SPLIT TOP WHEAT BREAD
286
Calories
7.1g
Protein
46.4g
Carbs
3.6g
Fat
3.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
286
% Daily Value*
Total Fat 3.6g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 464mg
20%
Total Carbohydrate 46.4g
17%
Dietary Fiber 3.6g
13%
Total Sugars 7.1g
Protein 7.1g
14%
Vitamin D 0mcg
0%
Calcium 179mg
14%
Iron 3.6mg
20%
Potassium 143mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.1g
12%
Carbs
46.4g
81%
Fat
3.6g
7%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 3.6 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 179 MG | 14% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (20% DV).
- Good source of Riboflavin (27% DV).
- Good source of Niacin (22% DV).
About SPLIT TOP WHEAT BREAD
SPLIT TOP WHEAT BREAD contains 286 calories per 100g serving. It provides 7.1g of protein, 46.4g of carbohydrates, and 3.6g of fat. It also contains 3.6g of dietary fiber.
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