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SPLIT TOP ROLLS

Breads & Buns Harris-Teeter Inc. Branded
279 Calories
9.3g Protein
53.5g Carbs
4.7g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 279
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 488mg 21%
Total Carbohydrate 53.5g 19%
Dietary Fiber 2.3g 8%
Total Sugars 9.3g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 14%
Carbs 53.5g 79%
Fat 4.7g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 18%
Niacin 2.8 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 140 MG 11%
Iron, Fe 3.4 MG 19%
Sodium, Na 488 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ENRICHED OLD FASHIONED WHITE BREAD 256 7.7g 51.3g 0g 100% WHILE WHEAT & HONEY 244 11.1g 53.3g 3.3g ENRICHED WHITE SANDWICH BREAD 286 7.1g 53.6g 1.8g PLAIN BAGELS 272 11.1g 53.1g 1.9g IN-STORE BAKED BREAD 250 10.7g 51.8g 0.9g HOT DOG BUNS 282 7.7g 51.3g 2.6g

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About SPLIT TOP ROLLS

SPLIT TOP ROLLS is a calorie-dense food with 279 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 53.5g of carbohydrates, and 4.7g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR [ FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, WHEAT GLUTEN, SALT, HONEY, CORN SYRUP, MONOGLYCERIDES, MONOCALCIUM (PRESERVATIVE), SODIUM PROPIONATE (PRESERVATIVE), SODIUM PROPIONATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE ETHOXYLATED MONO-AND DIGLYCERIDES, CORNSTARCH, TURMERIC (COLOR), AZOOICARBONAMIDE, WHEY, SOY FLOUR, SOY LECITHIN, SESAME SEEDS, NONFAT MILK.

Dietary Information

Notable micronutrients in SPLIT TOP ROLLS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 279 calories per 100 grams, SPLIT TOP ROLLS gets 13% of its calories from protein, 77% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

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