SPLIT PEA WITH HAM SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 273 MG | 12% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Very low in fat (1.8g per 100g).
About SPLIT PEA WITH HAM SOUP
SPLIT PEA WITH HAM SOUP is a low-calorie food with 57 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 6.5g of carbohydrates, and 1.8g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
WATER, PEAS, ONIONS, CHICKEN STOCK (WATER, CHICKEN BONES, ONIONS, CELERY, CARROTS, SEA SALT, GARLIC, PARSLEY, SPICES, THYME), HAM (PORK, WATER, VINEGAR, BROWN SUGAR, SALT, CELERY POWDER, NATURAL FLAVORINGS, LACTIC ACID STARTER CULTURE), CELERY, CARROTS, PORK FAT, SEA SALT, GARLIC, RICE STARCH, SPICES, SALTED PORK (PORK, SEA SALT), PORK FLAVOR BROTH CONCENTRATE (PORK STOCK, SALT, NATURAL FLAVOR, YEAST EXTRACT, SUGAR).
Dietary Information
SPLIT PEA WITH HAM SOUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 57 calories per 100 grams, SPLIT PEA WITH HAM SOUP gets 23% of its calories from protein, 46% from carbohydrates, and 29% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SPLIT PEA WITH HAM SOUP
See how SPLIT PEA WITH HAM SOUP compares to other foods in terms of nutrition:
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- SPLIT PEA WITH HAM SOUP vs CREAM TOMATO BISQUE
- SPLIT PEA WITH HAM SOUP vs HOMESTYLE CHICKEN & DUMPLING SOUP
- SPLIT PEA WITH HAM SOUP vs AGED CHEDDAR AND BROCCOLI SOUP
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