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SPLIT PEA & HAM SOUP, SPLIT PEA & HAM

Canned Soup Conagra Brands, Inc. Branded
64 Calories
4.8g Protein
10.8g Carbs
1g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 64
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 188mg 8%
Total Carbohydrate 10.8g 4%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 29%
Carbs 10.8g 65%
Fat 1g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.6 MG 3%
Sodium, Na 188 MG 8%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
VEGETABLE BROTH, VEGETABLE 4 0g 1.2g 0g REDUCED SODIUM CHICKEN BROTH, CHICKEN 4 0.8g 0.4g 0g NO SALT ADDED CHICKEN BROTH, CHICKEN 2 0.8g 0g 0g BEEF WITH VEGETABLES CHUNKY SOUP, BEEF WITH VEGETABLES 61 3.3g 9.0g 1.2g ITALIAN STYLE WEDDING WITH MEATBALLS AND CHICKEN READY TO SERVE SOUP, ITALIAN STYLE WEDDING 45 2.9g 4.5g 1.8g CHICKEN NOODLE CHUNKY SOUP, CHICKEN NOODLE 41 2.5g 4.9g 1.2g

Nutrition Highlights

  • Low in calories with 64 kcal per 100g.
  • Very low in fat (1g per 100g).

About SPLIT PEA & HAM SOUP, SPLIT PEA & HAM

SPLIT PEA & HAM SOUP, SPLIT PEA & HAM is a low-calorie food with 64 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 10.8g of carbohydrates, and 1g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Canned Soup category.

Ingredients

CHICKEN BROTH, SPLIT PEAS, CARROTS, HAM WATER ADDED (CURED WITH WATER, SALT, DEXTROSE, CARRAGEENAN, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SMOKE FLAVOR, SODIUM NITRITE), PEAS, POTATOES, CELERY, LESS THAN 2% OF: MODIFIED CORN STARCH, SUGAR, BACON FAT, SALT, FLAVOR, POTASSIUM CHLORIDE, BEEF STOCK, HAM STOCK, HAM FLAVOR, AUTOLYZED YEAST EXTRACT, BLACK PEPPER, MALTODEXTRIN, DISODIUM INOSINATE AND GUANYLATE, NATURAL SMOKE FLAVOR, CITRIC ACID.

Dietary Information

SPLIT PEA & HAM SOUP, SPLIT PEA & HAM is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 64 calories per 100 grams, SPLIT PEA & HAM SOUP, SPLIT PEA & HAM gets 30% of its calories from protein, 68% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SPLIT PEA & HAM SOUP, SPLIT PEA & HAM

See how SPLIT PEA & HAM SOUP, SPLIT PEA & HAM compares to other foods in terms of nutrition:

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