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SPLIT PEA & HAM SOUP

Other Soups H E Butt Grocery Company Branded
90 Calories
4.9g Protein
14.3g Carbs
1.4g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 90
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 322mg 14%
Total Carbohydrate 14.3g 5%
Dietary Fiber 2.4g 9%
Total Sugars 0.8g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 1.1mg 6%
Potassium 90mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 24%
Carbs 14.3g 69%
Fat 1.4g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 1.1 MG 6%
Potassium, K 90 MG 2%
Sodium, Na 322 MG 14%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
ORGANIC NO SALT ADDED VEGETABLE BROTH 6 0.4g 1.7g 0g SWEET POTATO + KALE CHOWDER, SWEET POTATO; KALE 41 0.8g 7.4g 1.0g VEGETARIAN BROTH POWDER 333 0g 75g 0g CHICKEN SOUP, CHICKEN 50 6g 5g 1.5g SWEET POTATO MINESTRONE SOUP, SWEET POTATO MINESTRONE 68 2.4g 12.4g 1.6g TACOMA TORTILLA SOUP MIX, TACOMA TORTILLA 333 21.4g 61.9g 1.2g

Nutrition Highlights

  • Low in calories with 90 kcal per 100g.
  • Very low in fat (1.4g per 100g).

About SPLIT PEA & HAM SOUP

SPLIT PEA & HAM SOUP is a low-calorie food with 90 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 14.3g of carbohydrates, and 1.4g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

FILTERED WATER, GREEN SPLIT PEAS, CARROTS, COOKED HAM (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, NATURAL SMOKE FLAVOR, SODIUM NITRITE), POTATOES, POTATO STARCH, CORNSTARCH, COOKED BACON (CURED WITH WATER, SALT, SUGAR, NATURAL SMOKE FLAVOR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE), SALT, PEAS, SUGAR, YEAST EXTRACT.

Dietary Information

SPLIT PEA & HAM SOUP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 90 calories per 100 grams, SPLIT PEA & HAM SOUP gets 22% of its calories from protein, 64% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SPLIT PEA & HAM SOUP

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More in Other Soups

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