SPLIT AND PEELED FAVA BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 45 MG | 2% |
Nutrition Highlights
- Good source of protein with 18.2g per 100g.
- Very low in fat (1.0g per 100g).
- High in dietary fiber (8g per 100g), supporting digestive health.
About SPLIT AND PEELED FAVA BEANS
SPLIT AND PEELED FAVA BEANS is a calorie-dense food with 340 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 18.2g of protein, 65.9g of carbohydrates, and 1.0g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.
Ingredients
FAVA BEANS
Dietary Information
SPLIT AND PEELED FAVA BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 340 calories per 100 grams, SPLIT AND PEELED FAVA BEANS gets 21% of its calories from protein, 78% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SPLIT AND PEELED FAVA BEANS
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