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SPIRAL RECIPE HAM, SPIRAL RECIPE

Pepperoni, Salami & Cold Cuts Carando Inc. Branded
140 Calories
17.5g Protein
8.8g Carbs
3.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 140
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 1,140mg 50%
Total Carbohydrate 8.8g 3%
Dietary Fiber 0g 0%
Total Sugars 7.0g
Protein 17.5g 35%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.5g 59%
Carbs 8.8g 29%
Fat 3.5g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 1,140 MG 50%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
SMOKED SLICED TURKEY BREAST, SMOKED 85 17.0g 1.7g 1.7g SMOKED SLICED TURKEY BREAST 107 17.9g 3.6g 2.7g FULLY COOKED SLICED TURKEY, HONEY 107 17.9g 5.4g 1.8g UNCURED SMOKED HAM 107 17.9g 1.8g 2.7g SOPRESSATA 321 25g 3.6g 25g UNCURED HAM, HONEY MAPLE 107 19.6g 3.6g 2.7g

Nutrition Highlights

  • Good source of protein with 17.5g per 100g.
  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About SPIRAL RECIPE HAM, SPIRAL RECIPE

SPIRAL RECIPE HAM, SPIRAL RECIPE is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.5g of protein, 8.8g of carbohydrates, and 3.5g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

INGREDIENTS: HAM, WATER, FRUCTOSE, BROWN SUGAR, CONTAINS 2% OR LESS OF SALT, FLAVORING (PROPYLENE GLYCOL, INVERT SUGAR, ETHYL ALCOHOL, LACTIC ACID, NATURAL FLAVOR, CARAMEL COLOR), SPICES, POTASSIUM LACTATE, SODIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

Notable micronutrients in SPIRAL RECIPE HAM, SPIRAL RECIPE include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 140 calories per 100 grams, SPIRAL RECIPE HAM, SPIRAL RECIPE gets 50% of its calories from protein, 25% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SPIRAL RECIPE HAM, SPIRAL RECIPE

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