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SPINACH WITH SUN-DRIED TOMATO & BASIL GARLIC OIL

Pickles, Olives, Peppers & Relishes Publix Super Markets, Inc. Branded
173 Calories
2.7g Protein
11.8g Carbs
13.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 173
% Daily Value*
Total Fat 13.6g 17%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 355mg 15%
Total Carbohydrate 11.8g 4%
Dietary Fiber 3.6g 13%
Total Sugars 7.3g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 91mg 7%
Iron 13.1mg 73%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 10%
Carbs 11.8g 42%
Fat 13.6g 48%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 38.2 MG 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 91 MG 7%
Iron, Fe 13.1 MG 73%
Sodium, Na 355 MG 15%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
SWEET RELISH 100 0g 20g 0g PICKLED BABY BEETS, PICKLED 51 0g 10.2g 0g SQUEEZE WITH EXTRA VIRGIN OLIVE OIL 100 0g 20g 0g ORIGINALS SWEETY DROP PEPPERS 107 3.6g 25g 0g PICKLED JALAPENOS & CARROTS 0 3.3g 3.3g 0g WHOLE KOSHER DILL 18 0g 3.6g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Iron, Fe (73% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (42% DV).

About SPINACH WITH SUN-DRIED TOMATO & BASIL GARLIC OIL

SPINACH WITH SUN-DRIED TOMATO & BASIL GARLIC OIL is a moderate-calorie food with 173 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.7g of protein, 11.8g of carbohydrates, and 13.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

BABY SPINACH, BASIL GARLIC OIL (SOYBEAN OIL, BASIL, CANOLA OIL, OLIVE OIL, GARLIC. WHITE BALSAMIC VINEGAR [WINE VINEGAR, GRAPE MUST, CARAMEL COLOR], SALT, SUGAR), SUNDRIED TOMATOES (TOMATOES, SULFUR DIOXIDE [ADDED FOR COLOR RETENTION AND AS A PRESERVATIVE] CONTAINS SULFITES).

Dietary Information

Notable micronutrients in SPINACH WITH SUN-DRIED TOMATO & BASIL GARLIC OIL include Iron, Fe (73% DV) , and Vitamin C, total ascorbic acid (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 173 calories per 100 grams, SPINACH WITH SUN-DRIED TOMATO & BASIL GARLIC OIL gets 6% of its calories from protein, 27% from carbohydrates, and 71% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SPINACH WITH SUN-DRIED TOMATO & BASIL GARLIC OIL

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