SPINACH VEGGIE CRUST PIZZA, SPINACH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 257 MG | 20% | |
| Iron, Fe | 1.2 MG | 6% | |
| Potassium, K | 212 MG | 5% | |
| Sodium, Na | 416 MG | 18% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.7g per 100g).
- Good source of Calcium, Ca (20% DV).
About SPINACH VEGGIE CRUST PIZZA, SPINACH
SPINACH VEGGIE CRUST PIZZA, SPINACH is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 26.6g of carbohydrates, and 0g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Pizza category.
Ingredients
ORGANIC TOMATO PUREE, PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES), FILTERED WATER, ORGANIC TAPIOCA STARCH, ORGANIC SPINACH, ORGANIC BROCCOLI, ORGANIC CAULIFLOWER, ORGANIC SWEET POTATOES, ORGANIC BROWN RICE FLOUR, ORGANIC POTATO STARCH, EXTRA VIRGIN OLIVE OIL, ORGANIC POTATO FLOUR, FETA CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES), ORGANIC ONIONS, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC CANE SUGAR, PSYLLIUM, ORGANIC GARLIC, SEA SALT, ORGANIC BASIL, BAKING POWDER (CALCIUM PHOSPHATE, BAKING SODA, CORNSTARCH), ORGANIC FLAX SEED MEAL, YEAST, ORGANIC HONEY, BLACK PEPPER, SPICES.
Dietary Information
SPINACH VEGGIE CRUST PIZZA, SPINACH is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SPINACH VEGGIE CRUST PIZZA, SPINACH include Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 212 calories per 100 grams, SPINACH VEGGIE CRUST PIZZA, SPINACH gets 13% of its calories from protein, 50% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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