SPINACH & TOMATOES ORGANIC PIZZA, SPINACH & TOMATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 144 MG | 11% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 136 MG | 3% | |
| Sodium, Na | 477 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About SPINACH & TOMATOES ORGANIC PIZZA, SPINACH & TOMATOES
SPINACH & TOMATOES ORGANIC PIZZA, SPINACH & TOMATOES is a moderate-calorie food with 227 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 27.3g of carbohydrates, and 9.1g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Pizza category.
Ingredients
ORGANIC UNBLEACHED WHEAT FLOUR, FILTERED WATER, ORGANIC TOMATO PUREE, PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES), ORGANIC SPINACH, EXTRA VIRGIN OLIVE OIL, FETA CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES), ORGANIC ONIONS, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), HONEY, SEA SALT, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC GARLIC, ORGANIC BASIL, ORGANIC CANE SUGAR, BLACK PEPPER, YEAST, SPICES.
Dietary Information
Notable micronutrients in SPINACH & TOMATOES ORGANIC PIZZA, SPINACH & TOMATOES include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 227 calories per 100 grams, SPINACH & TOMATOES ORGANIC PIZZA, SPINACH & TOMATOES gets 16% of its calories from protein, 48% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.
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