SPINACH & THREE CHEESE WRAPPED IN DOUGH STROMBOLI STUFFED BREAD, SPINACH & THREE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 95 MG | 7% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 132 MG | 3% | |
| Sodium, Na | 432 MG | 19% |
About SPINACH & THREE CHEESE WRAPPED IN DOUGH STROMBOLI STUFFED BREAD, SPINACH & THREE CHEESE
SPINACH & THREE CHEESE WRAPPED IN DOUGH STROMBOLI STUFFED BREAD, SPINACH & THREE CHEESE is a moderate-calorie food with 195 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 31.1g of carbohydrates, and 4.2g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.
Ingredients
DOUGH: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARELY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WATER, CONTAINS 2% OR LESS OF: ADDITIVE (GUM ARABIC, WHEAT FLOUR, MONO AND DIGLYCERIDES, SALT, CONTAINS 2% OR LESS: SOYBEAN OIL, CELLULOSE GUM, GUAR GUM, ENZYMES), YEAST, DOUGH IMPROVER (WHEAT FLOUR, MALTED BARLEY FLOUR, CONTAINS 2% OR LESS: ASCORBIC ACID, SOYBEAN OIL, ENZYMES), SOURDOUGH STARTER (DRIED DURUM WHEAT SOURDOUGH, YEAST, ASCORBIC ACID, ENZYMES), SUGAR, EMULSIFIER MIX (WATER, EMULSIFIER [MONO AND DIGLYCERIDES OF FATTY ACIDS, MONO AND DIACETYL TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES OF FATTY ACIDS], GUAR GUM, SORBIC ACID, NATURAL FLAVORING, WHEAT FLOUR, ENZYMES), SALT. FILLING: SPINACH, RICOTTA CHEESE (MILK, CREAM, DAIRY SOLIDS, VINEGAR, SALT), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES), ROMANO CHEESE (PASTEURIZED SHEEP'S OR COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED FOOD STARCH, GARLIC IN OIL, SALT, SPICES. TOPICAL: VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), PARSLEY, BASIL, OREGANO, GRANULATED GARLIC, SALT, BLACK PEPPER, RED PEPPER.
Calorie Breakdown
At 195 calories per 100 grams, SPINACH & THREE CHEESE WRAPPED IN DOUGH STROMBOLI STUFFED BREAD, SPINACH & THREE CHEESE gets 15% of its calories from protein, 64% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.
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