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SPINACH SALAD WITH BACON, EGG, & PEPITAS

Pickles, Olives, Peppers & Relishes Renaissance Food Group, LLC Branded
179 Calories
7.7g Protein
5.1g Carbs
14.1g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 14.1g 18%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 88mg 29%
Sodium 303mg 13%
Total Carbohydrate 5.1g 2%
Dietary Fiber 1.3g 5%
Total Sugars 2.6g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 1.5mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 29%
Carbs 5.1g 19%
Fat 14.1g 52%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 1.5 MG 9%
Sodium, Na 303 MG 13%

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WHOLE SWEET GHERKINS 107 0g 28.6g 0g HENGSTENBERG, MILDLY SPICED CORNICHONS 33 0g 6.7g 0g CRUNCHY GHERKINS, CRUNCHY 33 0g 6.7g 0g MEDIUM LIME PICKLE, MEDIUM LIME 167 0g 6.7g 16.7g FIRE ROASTED POBLANOS 33 3.3g 6.7g 0g EMBASA, CHIPOTLE PEPPERS 97 3.2g 12.9g 4.8g

About SPINACH SALAD WITH BACON, EGG, & PEPITAS

SPINACH SALAD WITH BACON, EGG, & PEPITAS is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.7g of protein, 5.1g of carbohydrates, and 14.1g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

SPINACH, BALSAMIC VINAIGRETTE DRESSING (WATER, BALSAMIC VINEGAR, CANOLA OIL, FRUCTOSE, PARMESAN CHEESE [SKIM MILK, CULTURE, SALT, ENZYMES], GARLIC, SALT, SPICES, XANTHAN GUM, GUAR GUM), HARD COOKED EGGS, GRAPE TOMATOES, FULLY COOKED UNCURED BACON BITS (PORK BELLIES, WATER, SODIUM LACTATE [NON DAIRY], SALT, TURBINADO SUGAR, SPICE EXTRACTIVES [CINNAMON, CLOVE, CAPSICUM], CELERY POWDER), RED ONION, PEPITAS (PUMPKIN SEEDS).

Calorie Breakdown

At 179 calories per 100 grams, SPINACH SALAD WITH BACON, EGG, & PEPITAS gets 17% of its calories from protein, 11% from carbohydrates, and 71% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SPINACH SALAD WITH BACON, EGG, & PEPITAS

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