SPINACH QUICHE

About SPINACH QUICHE

SPINACH QUICHE is a moderate-calorie food with 216 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.1g of protein, 16.2g of carbohydrates, and 14.9g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

QUICHE BASE (LIQUID EGGS, WHOLE MILK, HALF AND HALF, SHREDDED PARMESAN CHEESE, BLACK PEPPER, CAYENNE PEPPER, SALT), PIE SHELL (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, ROBOFLAVIN, FOLIC ACID], VEGETABLE SHORTENING [PALM OIL, SOYBEAN OIL], WATER, MATODEXTRIN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEXTROSE, SALT, CALCIUM PROPIONATE [PRESERVATIVE]), COLBY JACK CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ANNATO, ENZYME), ONIONS, MUSHROOMS, SPINACH, BASIL PESTO (BASIL, CANOLA OIL, WATER, *PARMESAN CHEESE [PASTEURIZED PART-SKIM COWS' MILK, CHEESE CULTURE, SALT, ENZYMES], GRANULATED GARLIC, SALT), EXTRA VIRGIN OLIVE OIL

Calorie Breakdown

At 216 calories per 100 grams, SPINACH QUICHE gets 15% of its calories from protein, 30% from carbohydrates, and 62% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SPINACH QUICHE

See how SPINACH QUICHE compares to other foods in terms of nutrition:

• SPINACH QUICHE vs VIETNAMESE STYLE LEMONGRASS BEEF BOWLS MEAL KIT, VIETNAMESE STYLE LEMONGRASS BEEF BOWLS
• SPINACH QUICHE vs GREEK GRILLED CHICKEN GYROS WITH SAVORY YOGURT SAUCE MEAL KIT, GREEK GRILLED CHICKEN GYROS WITH SAVORY YOGURT SAUCE
• SPINACH QUICHE vs VIETNAMESE STYLE LEMONGRASS BEEF BOWLS MEAL KIT, VIETNAMESE STYLE LEMONGRASS BEEF BOWLS
• SPINACH QUICHE vs GREEK GRILLED CHICKEN GYROS WITH SAVORY YOGURT SAUCE MEAL KIT, GREEK GRILLED CHICKEN GYROS WITH SAVORY YOGURT SAUCE

More in Other Deli

Browse all foods in the Other Deli category to compare nutrition facts and find the best options for your diet.