SPINACH & PARMESAN CHEESE DIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.9 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 296 MG | 23% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 519 MG | 23% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Good source of Calcium, Ca (23% DV).
- Good source of Sodium, Na (23% DV).
About SPINACH & PARMESAN CHEESE DIP
SPINACH & PARMESAN CHEESE DIP is a calorie-dense food with 259 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.1g of protein, 7.4g of carbohydrates, and 22.2g of fat. This food belongs to the Cheese category.
Ingredients
CREAM CHEESE (PASTEURIZED MILK, PASTEURIZED CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN, XANTHAN GUM, GUAR GUM]), SPINACH, GRATED PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, MILK-CLOTTING ENZYMES, POWDERED CELLULOSE), MAYONNAISE (SOY BEAN OIL, CORN SYRUP, WATER, EGG YOLK, DISTILLED VINEGAR, CIDER VINEGAR, SUGAR, SALT, SPICES, CALCIUM DISODIUM EDTA [PRESERVATIVE]), WATER, SUGAR, APPLE CIDER VINEGAR (APPLE JUICE, WATER), GARLIC, CELERY SALT, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE).
Dietary Information
Notable micronutrients in SPINACH & PARMESAN CHEESE DIP include Calcium, Ca (23% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 259 calories per 100 grams, SPINACH & PARMESAN CHEESE DIP gets 17% of its calories from protein, 11% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SPINACH & PARMESAN CHEESE DIP
See how SPINACH & PARMESAN CHEESE DIP compares to other foods in terms of nutrition:
- SPINACH & PARMESAN CHEESE DIP vs BLACK PEPPER CRUMBLED FETA CHEESE, BLACK PEPPER
- SPINACH & PARMESAN CHEESE DIP vs PARMESAN GRATED CHEESE, PARMESAN
- SPINACH & PARMESAN CHEESE DIP vs MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK
- SPINACH & PARMESAN CHEESE DIP vs UNSMOKED PROVOLONE CHEESE, PARMESAN CHEESE & ASIAGO FRESH CHEESE ITALIAN BLEND, UNSMOKED PROVOLONE CHEESE, PARMESAN CHEESE & ASIAGO
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