SPINACH LENTIL& CHICKPEA CURRY BOWL, SPINACH LENTIL & CHICKPEA CURRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 39 MG | 3% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 334 MG | 7% | |
| Sodium, Na | 264 MG | 11% |
Nutrition Highlights
- Good source of dietary fiber (4.3g per 100g).
About SPINACH LENTIL& CHICKPEA CURRY BOWL, SPINACH LENTIL & CHICKPEA CURRY
SPINACH LENTIL& CHICKPEA CURRY BOWL, SPINACH LENTIL & CHICKPEA CURRY is a moderate-calorie food with 155 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 22.1g of carbohydrates, and 4.3g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
ORGANIC TOMATOES DICED IN JUICE (ORGANIC DICED TOMATOES, ORGANIC TOMATO JUICE, CITRIC ACID AND CALCIUM CHLORIDE), WATER, ORGANIC GARBANZO BEANS, ORGANIC LENTILS, ORGANIC SPINACH, ORGANIC COCONUT MILK (ORGANIC COCONUT MILK, WATER, GUAR GUM),ORGANIC ONION, 2% OR LESS OF EACH OF THE FOLLOWING: ORGANIC ONION, ORGANIC GARLIC, ORGANIC LIME JUICE, ORGANIC SOYBEAN OIL, ORGANIC COCONUT OIL, SEA SALT, ORGANIC SPICES (INCLUDING ORGANIC CURRY, ORGANIC PAPRIKA, & ORGANIC TURMERIC), ORGANIC NATURAL FLAVORS, AND ORGANIC CORNSTARCH.
Calorie Breakdown
At 155 calories per 100 grams, SPINACH LENTIL& CHICKPEA CURRY BOWL, SPINACH LENTIL & CHICKPEA CURRY gets 19% of its calories from protein, 57% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SPINACH LENTIL& CHICKPEA CURRY BOWL, SPINACH LENTIL & CHICKPEA CURRY
See how SPINACH LENTIL& CHICKPEA CURRY BOWL, SPINACH LENTIL & CHICKPEA CURRY compares to other foods in terms of nutrition:
- SPINACH LENTIL& CHICKPEA CURRY BOWL, SPINACH LENTIL & CHICKPEA CURRY vs LASAGNA
- SPINACH LENTIL& CHICKPEA CURRY BOWL, SPINACH LENTIL & CHICKPEA CURRY vs EGGPLANT PARMESAN
- SPINACH LENTIL& CHICKPEA CURRY BOWL, SPINACH LENTIL & CHICKPEA CURRY vs BEAN & CHEESE BURRITOS
- SPINACH LENTIL& CHICKPEA CURRY BOWL, SPINACH LENTIL & CHICKPEA CURRY vs ORGANIC RICOTTA & SPINACH RAVIOLI
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.