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SPINACH & HERBS LARGE WRAPS, SPINACH & HERBS

Mexican Dinner Mixes Ole Mexican Foods, Inc. Branded
113 Calories
11.3g Protein
33.8g Carbs
2.8g Fat
23.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 113
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 704mg 31%
Total Carbohydrate 33.8g 12%
Dietary Fiber 23.9g 85%
Total Sugars 0g
Protein 11.3g 23%
Vitamin D 0mcg 0%
Calcium 152mg 12%
Iron 1.4mg 8%
Potassium 42mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.3g 24%
Carbs 33.8g 71%
Fat 2.8g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 152 MG 12%
Iron, Fe 1.4 MG 8%
Potassium, K 42 MG 1%
Sodium, Na 704 MG 31%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
WHOLE WHEAT TORTILLAS, LIGHT 205 10.3g 41.0g 6.4g HANDMADE STYLE TORTILLAS 220 9.8g 36.6g 2.4g WHOLE WHEAT TORTILLAS, WHOLE WHEAT 0 0g 0g 0g FLOUR TORTILLAS 298 7.0g 42.1g 7.9g FLOUR BURRITO STYLE TORTILLAS, FLOUR 0 0g 0g 0g WHOLE WHEAT FLOUR SOFT TACO STYLE TORTILLAS, WHOLE WHEAT FLOUR 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 113 kcal per 100g.
  • Good source of protein with 11.3g per 100g.
  • Very low in fat (2.8g per 100g).
  • High in dietary fiber (23.9g per 100g), supporting digestive health.
  • Good source of Sodium, Na (31% DV).

About SPINACH & HERBS LARGE WRAPS, SPINACH & HERBS

SPINACH & HERBS LARGE WRAPS, SPINACH & HERBS is a moderate-calorie food with 113 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.3g of protein, 33.8g of carbohydrates, and 2.8g of fat. It also contributes 23.9g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

WATER, MODIFIED WHEAT STARCH, WHEAT PROTEIN, CELLULOSE, WHOLE WHEAT, CONTAINS 2% OR LESS OF THE FOLLOWING: EXTRA VIRGIN OLIVE OIL, SPINACH, SALT, ONION AND GARLIC POWDER, SPICE, XANTHAN GUM, GROUND FLAX SEED, ALUMINUM-FREE LEAVENING (SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), DOUGH CONDITIONER (FUMARIC ACID, MONO-AND DIGLYCERIDES, SODIUM METABISULPHITE).

Dietary Information

SPINACH & HERBS LARGE WRAPS, SPINACH & HERBS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPINACH & HERBS LARGE WRAPS, SPINACH & HERBS include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 113 calories per 100 grams, SPINACH & HERBS LARGE WRAPS, SPINACH & HERBS gets 40% of its calories from protein, 120% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.

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