Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SPINACH FLORENTINE CRUSTLESS QUICHE, SPINACH FLORENTINE

Other Deli Whole Foods Market, Inc. Branded
190 Calories
8.5g Protein
9.2g Carbs
13.4g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 190
% Daily Value*
Total Fat 13.4g 17%
Saturated Fat 7.8g 39%
Trans Fat 0.4g
Cholesterol 130mg 43%
Sodium 373mg 16%
Total Carbohydrate 9.2g 3%
Dietary Fiber 0.7g 3%
Total Sugars 1.4g
Protein 8.5g 17%
Vitamin D 0mcg 0%
Calcium 197mg 15%
Iron 1.0mg 6%
Potassium 99mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8.5g 27%
Carbs 9.2g 30%
Fat 13.4g 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 197 MG 15%
Iron, Fe 1.0 MG 6%
Potassium, K 99 MG 2%
Sodium, Na 373 MG 16%

About SPINACH FLORENTINE CRUSTLESS QUICHE, SPINACH FLORENTINE

SPINACH FLORENTINE CRUSTLESS QUICHE, SPINACH FLORENTINE is a moderate-calorie food with 190 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.5g of protein, 9.2g of carbohydrates, and 13.4g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

CAGE-FREE EGGS (EGGS, CITRIC ACID [TO PROMOTE COLOR RETENTION]), HEAVY CREAM, MILK, SPINACH, WATER, GRUYERE CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, MICROBIAL RENNET, CALCIUM CHLORIDE), ONIONS, MODIFIED CORNSTARCH, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES), GARLIC (GARLIC, WATER, CITRIC ACID [TO MAINTAIN FRESHNESS]), SALT, NISIN, NUTMEG, WHITE PEPPER.

Calorie Breakdown

At 190 calories per 100 grams, SPINACH FLORENTINE CRUSTLESS QUICHE, SPINACH FLORENTINE gets 18% of its calories from protein, 19% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SPINACH FLORENTINE CRUSTLESS QUICHE, SPINACH FLORENTINE

See how SPINACH FLORENTINE CRUSTLESS QUICHE, SPINACH FLORENTINE compares to other foods in terms of nutrition:

More in Other Deli

Browse all foods in the Other Deli category to compare nutrition facts and find the best options for your diet.

Ask AI about SPINACH FLORENTINE CRUSTLESS QUICHE, SPINACH FLORENTINE
Hi! Ask me anything about SPINACH FLORENTINE CRUSTLESS QUICHE, SPINACH FLORENTINE — nutrition, recipes, health benefits, or meal ideas.