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SPINACH DIJON SALAD

Pickles, Olives, Peppers & Relishes Ahold USA, Inc. Branded
207 Calories
7.4g Protein
14.8g Carbs
14.1g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 207
% Daily Value*
Total Fat 14.1g 18%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 78mg 26%
Sodium 363mg 16%
Total Carbohydrate 14.8g 5%
Dietary Fiber 2.2g 8%
Total Sugars 8.2g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 2mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.4g 20%
Carbs 14.8g 41%
Fat 14.1g 39%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.7 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 2 MG 11%
Sodium, Na 363 MG 16%

About SPINACH DIJON SALAD

SPINACH DIJON SALAD is a moderate-calorie food with 207 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.4g of protein, 14.8g of carbohydrates, and 14.1g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

BABY SPINACH, SWEET ONION DIJON VINAIGRETTE (WATER, CANOLA OIL, SUGAR, SWEET ONIONS, DIJON MUSTARD [WATER, MUSTARD SEED, DISTILLED VINEGAR, SALT, WHITE WINE, CITRIC ACID, TUMERIC {COLOR}, TARTARIC ACID, SPICES], CIDER VINEGAR, WHITE WINE VINEGAR, SALT, LEMON JUICE CONCENTRATE, DRIED ONION, SPICES, XANTHAN GUM, SMOKE FLAVOR, CARAMEL COLOR, ANNATTO EXTRACT [COLOR]), EGG (HARD COOKED EGGS, CITRIC ACID, SODIUM BENZOATE [AS PRESERVATIVE]), MONTEREY JACK-COLBY CHEESE (MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], COLBY CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), ALMONDS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), CRISPY NOODLES (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON {FROM FERROUS SULFATE}, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [PARTIALLY HYDROGENATED SOYBEAN AND/OR CORN OIL], BARLEY FLOUR, WATER, SALT).

Calorie Breakdown

At 207 calories per 100 grams, SPINACH DIJON SALAD gets 14% of its calories from protein, 29% from carbohydrates, and 61% from fat. This is moderately high, similar to many cooked grains and dairy products.

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