SPINACH & CHEESE QUICHE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 79 MG | 6% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 354 MG | 15% |
About SPINACH & CHEESE QUICHE
SPINACH & CHEESE QUICHE is a calorie-dense food with 268 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.9g of protein, 16.5g of carbohydrates, and 18.1g of fat. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.
Ingredients
FILLING: HEAVY CREAM, WHOLE EGGS, WHOLE MILK, PROVOLONE CHEESE, SPINACH, SALT, PEPPER, NUTMEG. CRUST: WHEAT FLOUR, BUTTER, WATER, SALT.
Calorie Breakdown
At 268 calories per 100 grams, SPINACH & CHEESE QUICHE gets 12% of its calories from protein, 25% from carbohydrates, and 61% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SPINACH & CHEESE QUICHE
See how SPINACH & CHEESE QUICHE compares to other foods in terms of nutrition:
- SPINACH & CHEESE QUICHE vs CHORIZO, EGG & CHEESE FLAUTAS FOR BREAKFAST, CHORIZO, EGG & CHEESE
- SPINACH & CHEESE QUICHE vs BREAKFAST ENCHILADAS, CHIPOTLE & POBLANO
- SPINACH & CHEESE QUICHE vs HUEVOS RANCHEROS BREAKFAST ENCHILADAS
- SPINACH & CHEESE QUICHE vs SOUTHWESTERN STYLE VEGGIES BREAKFAST BOWL
More in Frozen Breakfast Sandwiches, Biscuits & Meals
Browse all foods in the Frozen Breakfast Sandwiches, Biscuits & Meals category to compare nutrition facts and find the best options for your diet.