SPINACH BERRY SALAD WITH SWEET ONION VINAIGRETTE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.5 MG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 133 MG | 6% |
Nutrition Highlights
- Low in calories with 114 kcal per 100g.
- Good source of Vitamin C, total ascorbic acid (26% DV).
About SPINACH BERRY SALAD WITH SWEET ONION VINAIGRETTE
SPINACH BERRY SALAD WITH SWEET ONION VINAIGRETTE is a moderate-calorie food with 114 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.0g of protein, 12.9g of carbohydrates, and 6.3g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
BABY SPINACH, SWEET ONION VINAIGRETTE (CANOLA OIL, HIGH FRUCTOSE CORN SYRUP, WATER, DIJON MUSTARD [WATER, MUSTARD SEED, DISTILLED VINEGAR, SALT, WHITE WINE, CITRIC ACID, TURMERIC (COLOR), TARTARIC ACID, SPICES], ONION, RED WINE VINEGAR, WHITE WINE VINEGAR, SWEET ONION (SWEET ONION, VINEGAR, SALT), SALT, LEMON JUICE CONCENTRATE, DRIED ONION, SPICES, XANTHAN GUM, NATURAL SMOKE FLAVOR), STRAWBERRIES, MANDARIN ORANGES (MANDARIN ORANGE SEGMENTS, WATER, SUGAR), CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS, RED ONION.
Dietary Information
Notable micronutrients in SPINACH BERRY SALAD WITH SWEET ONION VINAIGRETTE include Vitamin C, total ascorbic acid (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 114 calories per 100 grams, SPINACH BERRY SALAD WITH SWEET ONION VINAIGRETTE gets 7% of its calories from protein, 45% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.
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