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SPINACH AND LEEK DIP & SPREAD MIX, SPINACH AND LEEK

Seasoning Mixes, Salts, Marinades & Tenderizers Wind & Willow, Inc. Branded
286 Calories
28.6g Protein
57.1g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5,714mg 248%
Total Carbohydrate 57.1g 21%
Dietary Fiber 0g 0%
Total Sugars 28.6g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 571mg 44%
Iron 0mg 0%
Potassium 2,000mg 43%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 33%
Carbs 57.1g 67%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 571 MG 44%
Iron, Fe 0 MG 0%
Potassium, K 2,000 MG 43%
Sodium, Na 5,714 MG 248%

Related Foods in Seasoning Mixes, Salts, Marinades & Tenderizers

Food Calories Protein Carbs Fat
SEASONING 0 0g 0g 0g PULLED PORK SEASONING 395 13.2g 79.0g 5.3g GOURMET DU VILLAGE, BEER CAN CHICKEN SEASONING 194 12.9g 51.6g 3.9g HEARTY GARLIC BURGERS SEASONING 286 8.6g 57.1g 0g ENCORE, CHICKEN SEASONING 0 0g 0g 0g ENCORE, PREMIUM FRENCH FRY SEASONING 0 0g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • Good source of Calcium, Ca (44% DV).
  • Good source of Potassium, K (43% DV).
  • Rich source of Sodium, Na (248% of Daily Value per 100g).

About SPINACH AND LEEK DIP & SPREAD MIX, SPINACH AND LEEK

SPINACH AND LEEK DIP & SPREAD MIX, SPINACH AND LEEK is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 28.6g of protein, 57.1g of carbohydrates, and 0g of fat. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.

Ingredients

ORGANIC SPINACH POWDER, ORGANIC BELL PEPPERS, ORGANIC ONION, SEA SALT, ORGANIC LEEK, ORGANIC SPINACH, ORGANIC ONION POWDER.

Dietary Information

SPINACH AND LEEK DIP & SPREAD MIX, SPINACH AND LEEK is considered low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SPINACH AND LEEK DIP & SPREAD MIX, SPINACH AND LEEK include Sodium, Na (248% DV) , Calcium, Ca (44% DV) , and Potassium, K (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, SPINACH AND LEEK DIP & SPREAD MIX, SPINACH AND LEEK gets 40% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SPINACH AND LEEK DIP & SPREAD MIX, SPINACH AND LEEK

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