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SPINACH AND CHEESE RAVIOLI

Pasta by Shape & Type Valley Fine Foods Company Branded
250 Calories
11g Protein
28g Carbs
6g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 6g 8%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 230mg 10%
Total Carbohydrate 28g 10%
Dietary Fiber 2g 7%
Total Sugars 0g
Protein 11g 22%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11g 24%
Carbs 28g 62%
Fat 6g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.2 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 1.1 MG 6%
Sodium, Na 230 MG 10%

Nutrition Highlights

  • Good source of protein with 11g per 100g.

About SPINACH AND CHEESE RAVIOLI

SPINACH AND CHEESE RAVIOLI is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11g of protein, 28g of carbohydrates, and 6g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

FILLING: RICOTTA CHEESE (PASTEURIZED MILK, PASTEURIZED WHEY, PASTEURIZED CREAM, VINEGAR, SALT, STABILIZERS [XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM]), SPINACH, WATER, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), PANKO (WHEAT FLOUR, ORGANIC CANE SUGAR, SEA SALT, YEAST), MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CANOLA OIL, GRANULATED GARLIC, SALT, SPICES. PASTA: EXTRA FANCY DURUM FLOUR, SEMOLINA FLOUR, EGG, WATER.

Calorie Breakdown

At 250 calories per 100 grams, SPINACH AND CHEESE RAVIOLI gets 18% of its calories from protein, 45% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.

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