SPINACH & 3-CHEESE STUFFED CHICKEN PATTIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 78 MG | 6% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 453 MG | 20% |
Nutrition Highlights
- Excellent source of protein with 20.3g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (20% DV).
About SPINACH & 3-CHEESE STUFFED CHICKEN PATTIES
SPINACH & 3-CHEESE STUFFED CHICKEN PATTIES is a moderate-calorie food with 156 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.3g of protein, 5.5g of carbohydrates, and 5.5g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Poultry, Chicken & Turkey category.
Ingredients
CHICKEN, RICOTTA CHEESE (SWEET WHEY, WHOLE MILK, SWEET CREAM, VINEGAR, SALT), FETA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES),, SPINACH, BROWN RICE, PART SKIM MOZZARELLA (PASTEURIZED MILK, CHEESE CULTURE, SALT, RENNET), SWEET PIQUANTE PEPPER (SWEET PIQUANTE PEPPER, WATER, SUGAR, VINEGAR, SALT, CITRIC ACID, ASCORBIC ACID, CALCIUM CHLORIDE), CHICKEN BROTH (CHICKEN STOCK, VEGETABLE STOCK [CARROT, ONION, MUSHROOM, AND CELERY], SEA SALT, NATURAL CHICKEN FLAVOR, HONEY, SALT, NATURAL FLAVOR, AND SPICE AND HERBS [BLACK PEPPER, BAY LEAF, AND THYME]), SEASONING (CULTURED DEXTROSE, MALTODEXTRIN), SEA SALT, CULTURED SKIM MILK, GARLIC, BLACK PEPPER.
Dietary Information
SPINACH & 3-CHEESE STUFFED CHICKEN PATTIES is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SPINACH & 3-CHEESE STUFFED CHICKEN PATTIES include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 156 calories per 100 grams, SPINACH & 3-CHEESE STUFFED CHICKEN PATTIES gets 52% of its calories from protein, 14% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SPINACH & 3-CHEESE STUFFED CHICKEN PATTIES
See how SPINACH & 3-CHEESE STUFFED CHICKEN PATTIES compares to other foods in terms of nutrition:
- SPINACH & 3-CHEESE STUFFED CHICKEN PATTIES vs GROUND TURKEY
- SPINACH & 3-CHEESE STUFFED CHICKEN PATTIES vs BONELESS CHICKEN THIGHS WITH ONIONS, PEPPERS, MUSHROOMS CACCIATORE, CHICKEN
- SPINACH & 3-CHEESE STUFFED CHICKEN PATTIES vs 90% LEAN, 10% FAT GROUND TURKEY
- SPINACH & 3-CHEESE STUFFED CHICKEN PATTIES vs SMOKY & SWEET CHILI TURKEY BREAST STRIPS, SMOKY & SWEET CHILI
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