SPICY VEGETABLE MINI WONTONS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 1 MG | 6% | |
| Sodium, Na | 472 MG | 21% |
Nutrition Highlights
- Very low in fat (2.8g per 100g).
- Good source of dietary fiber (2.8g per 100g).
- Good source of Sodium, Na (21% DV).
About SPICY VEGETABLE MINI WONTONS
SPICY VEGETABLE MINI WONTONS is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 30.6g of carbohydrates, and 2.8g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
FILLING: BEAN THREAD (WATER, SWEET POTATO STARCH, CARRAGEENAN, SALT), ORGANIC BROWN RICE, TOFU (WATER, SOYBEANS, CALCIUM SULFATE, GLUCONO DELTA LACTONE, MAGNESIUM CHLORIDE), CABBAGE, GREEN ONION, CARROT, TEXTURED SOY FLOUR (WATER, SOY FLOUR), SHIITAKE MUSHROOM (WATER, SHIITAKE MUSHROOM), ONION, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SOYBEAN OIL, SUGAR, RED CHILI GARLIC PUREE (CHILI PEPPER, DISTILLED VINEGAR, GARLIC, SALT), SALT, GINGER, GARLIC, SESAME OIL, RED PEPPER, BLACK PEPPER. WRAPPER SKIN: WHEAT FLOUR, WATER, SOYBEAN OIL, SALT.
Dietary Information
SPICY VEGETABLE MINI WONTONS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SPICY VEGETABLE MINI WONTONS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 167 calories per 100 grams, SPICY VEGETABLE MINI WONTONS gets 13% of its calories from protein, 73% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
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