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SPICY TAMIL LAMB

Other Deli AEM Food and Beverage, Inc Branded
119 Calories
8.4g Protein
13.3g Carbs
2.8g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 119
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 210mg 9%
Total Carbohydrate 13.3g 5%
Dietary Fiber 1.4g 5%
Total Sugars 0.7g
Protein 8.4g 17%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.4g 34%
Carbs 13.3g 54%
Fat 2.8g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.5 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 1.9 MG 11%
Sodium, Na 210 MG 9%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
GARLIC GREEN BEANS 148 2.6g 7.8g 12.2g TAGLIATELLE SEASONED WHITE CHICKEN & MUSHROOM SAUCE 170 8.8g 15.2g 7.6g CHICKEN TACO FRESH BOX 189 12.6g 18.3g 6.9g RED CURRY CHICKEN WITH JASMINE RICE 136 8.6g 14.3g 4.3g MACARONI AND CHEESE PASTA 467 10g 66.7g 16.7g MEXICAN - INSPIRED CHICKEN & CHILE STEW, MEXICAN - INSPIRED CHICKEN & CHILE 56 3.8g 8.2g 0.9g

Nutrition Highlights

  • Low in calories with 119 kcal per 100g.
  • Very low in fat (2.8g per 100g).

About SPICY TAMIL LAMB

SPICY TAMIL LAMB is a moderate-calorie food with 119 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.4g of protein, 13.3g of carbohydrates, and 2.8g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

NATURAL, FREE RANGE, GRASS FED LAMB SHOULDER, BASMATI RICE, TOMATO, RED ONION, TOMATO PASTE, IDLI RICE, CUMIN, RED CHILE POWDER, SESAME SEED, SEA SALT, CASHEW, CURRY LEAF, TURMERIC, CILANTRO, URAD DAL, FENUGREEK, CHANA DAL, NON-GMO RICE BRAN OIL, GINGER, GARLIC, DRIED RED CHILE, CORIANDER, SESAME OIL, MUSTARD SEED, MINT, LEMON JUICE, CARDAMOM, BLACK PEPPERCORN, FENNEL SEED, BAY LEAF, CINNAMON STICK, CLOVE, STAR ANISE, MUSKMELON, NUTMEG, MOCE

Dietary Information

SPICY TAMIL LAMB is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 119 calories per 100 grams, SPICY TAMIL LAMB gets 28% of its calories from protein, 45% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.

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