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SPICY SHRIMP & LOBSTER ROLL

Prepared Wraps and Burittos Byerly Foods International Branded
221 Calories
9.9g Protein
22.5g Carbs
10.3g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 221
% Daily Value*
Total Fat 10.3g 13%
Saturated Fat 1.9g 9%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 474mg 21%
Total Carbohydrate 22.5g 8%
Dietary Fiber 0.9g 3%
Total Sugars 1.4g
Protein 9.9g 20%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.9g 23%
Carbs 22.5g 53%
Fat 10.3g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 0.5 MG 3%
Sodium, Na 474 MG 21%

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About SPICY SHRIMP & LOBSTER ROLL

SPICY SHRIMP & LOBSTER ROLL is a moderate-calorie food with 221 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.9g of protein, 22.5g of carbohydrates, and 10.3g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Prepared Wraps and Burittos category.

Ingredients

SPICY SHRIMP & LOBSTER SALAD (FROZEN COOKED PEELED SHRIMP [SHRIMP WATER {AS ICE GLAZE}, SALT], MAYONNAISE [SOYBEAN OIL, WHOLE EGGS, VINEGAR, EGG YOLKS, WATER, SALT, DEXTROSE, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA {TO PROTECT QUALITY} NATURAL FLAVORS], LOBSTER, CELERY, CHILI SAUCE [TOMATO PUREE, HIGH FRUCTOSE CORN SYRUP VINEGAR, SALT, CORN SYRUP, DRIED ONIONS, SPICE, NATURAL FLAVORS], TABASCO SAUCE [DISTILLED VINEGAR, RED PEPPER, SALT], DRIED ONION FLAKES, WORCESTERSHIRE SAUCE [DISTILLED WHITE VINEGAR, MOLASSES, WATER, SUGAR, ONIONS, ANCHOVIES, SALT, GARLIC, CLOVES TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT], LEMON JUICE, SEA SALT [NATURAL SEA SALT, MAGNESIUM CARBONATE {2% MAXIMUM}], HORSERADISH [HORSERADISH ROOT, VINEGAR, SALT], CAYENNE PEPPER, GRANULATED GARLIC, XANTHAN GUM, RED PEPPER FLAKES), FRENCH ROLL (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, LESS THAN 2% OF DOUGH CONDITIONER [ENZYMES CALCIUM SULFATE, ASCORBIC ACID], PALM OIL, SUGAR, WHEAT GLUTEN YEAST), ROMAINE LETTUCE.

Dietary Information

Notable micronutrients in SPICY SHRIMP & LOBSTER ROLL include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 221 calories per 100 grams, SPICY SHRIMP & LOBSTER ROLL gets 18% of its calories from protein, 41% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.

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