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SPICY SESAME MIX, SPICY

Other Snacks Brookshire Grocery Company Branded
536 Calories
17.9g Protein
39.3g Carbs
35.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 536mg 23%
Total Carbohydrate 39.3g 14%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 3.6mg 20%
Potassium 536mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 39.3g 42%
Fat 35.7g 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 3.6 MG 20%
Potassium, K 536 MG 11%
Sodium, Na 536 MG 23%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
JAYONE, CHICKEN MACHO SNACK, FANTASTIC WASABI, FANTASTIC WASABI 620 13.3g 110g 10g CRUNCHY RICE ROLL 360 8g 104g 0g RASPBERRY RAGE SNACK MIX 1,000 13.3g 146.7g 46.7g VEGAN WHITE CHEDDAR FLAVORED PUFFS, VEGAN WHITE CHEDDAR 429 17.9g 50g 17.9g MILK CHOCOLATE COATED PROTEIN DIPPERS PUFFS, MILK CHOCOLATE 441 20.6g 41.2g 32.4g DARK CHOCOLATE COATED PROTEIN DIPPERS PUFFS, DARK CHOCOLATE 412 23.5g 38.2g 32.4g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (23% DV).

About SPICY SESAME MIX, SPICY

SPICY SESAME MIX, SPICY is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 39.3g of carbohydrates, and 35.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

PEANUTS, HOT CAJUN CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, CAJUN SEASONING (POTATO FLOUR, SPICES AND HERBS, SALT, ONION POWDER, TOMATO POWDER, GARLIC POWDER, NATURAL FLAVORING, MALTODEXTRIN, CORNSTARCH MODIFIED, GREEN PEPPER POWDER), SALT), SESAME STICKS (UNBLEACHED WHEAT FLOUR [CONTAINS MALTED BARLEY AS A NATURAL ENZYME ADDITIVE], SOYBEAN OIL, SESAME SEEDS, BULGAR WHEAT, SALT, BEET POWDER (COLOR) TUMERIC (COLOR)), WASABI PEAS (GREEN PEA, GLUTINOUS RICE, SUGAR, PALM OIL CORN STARCH, SALT WASABI POWDER (MALTODEXTRIN, MUSTARD, CORN STARCH), COLORING BLUE 1, YELLOW 6,), SPICY PEANUTS (PEANUTS, OIL (PEANUT COTTONSEED AND/OR CANOLA), SPICE AND SALT), CASHEWS, OIL (PEANUT COTTONSEED AND/OR CANOLA)

Dietary Information

SPICY SESAME MIX, SPICY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPICY SESAME MIX, SPICY include Sodium, Na (23% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, SPICY SESAME MIX, SPICY gets 13% of its calories from protein, 29% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SPICY SESAME MIX, SPICY

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