SPICY SEAWEED SPRINKLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 800 MG | 62% | |
| Iron, Fe | 10 MG | 56% | |
| Magnesium, Mg | 400 MG | 95% | |
| Potassium, K | 1,550 MG | 33% | |
| Sodium, Na | 2,000 MG | 87% | |
| Copper, Cu | 3 MG | 333% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- High in dietary fiber (50g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (62% of Daily Value per 100g).
- Rich source of Iron, Fe (56% of Daily Value per 100g).
- Rich source of Magnesium, Mg (95% of Daily Value per 100g).
- Good source of Potassium, K (33% DV).
- Rich source of Sodium, Na (87% of Daily Value per 100g).
About SPICY SEAWEED SPRINKLE
SPICY SEAWEED SPRINKLE is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 50g of carbohydrates, and 25g of fat. It also contributes 50g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.
Ingredients
WHITE SESAME SEEDS, BLACK SESAME SEEDS, KOMBU (SEAWEED), CAYENNE PEPPER, SALT, ORGANIC SUGAR.
Dietary Information
SPICY SEAWEED SPRINKLE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SPICY SEAWEED SPRINKLE include Copper, Cu (333% DV) , Magnesium, Mg (95% DV) , Sodium, Na (87% DV) , Manganese, Mn (87% DV) , and Calcium, Ca (62% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, SPICY SEAWEED SPRINKLE gets 0% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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