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SPICY PROSCIUTTO CURED MEATS, SPICY PROSCIUTTO

Pepperoni, Salami & Cold Cuts La Quercia LLC Branded
250 Calories
32.1g Protein
0g Carbs
10.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 2,036mg 89%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 32.1g 64%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 32.1g 75%
Carbs 0g 0%
Fat 10.7g 25%

Minerals

Nutrient Amount % DV
Iron, Fe 1.4 MG 8%
Sodium, Na 2,036 MG 89%

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Food Calories Protein Carbs Fat
OVEN ROASTED CHICKEN BREAST BROWNED IN OIL, OVEN ROASTED 0 0g 0g 0g SMOKED TURKEY BREAST 107 19.6g 3.6g 1.8g PROSCIUTTO & MOZZARELLA MILD WHITE MOZZARELLA CHEESE ROLLED WITH DRY-CURED PROSCIUTTO, PROSCIUTTO & MOZZARELLA 0 0g 0g 0g CURED & SMOKED SLICED BEEF FRY, CURED & SMOKED 0 0g 0g 0g SMOKED TURKEY WITH WHITE TURKEY MEAT LUNCH PACKS, SMOKED TURKEY 107 16.1g 5.4g 2.7g MILD SLICED SOUSE, MILD 179 16.1g 0g 12.5g

Nutrition Highlights

  • Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (89% of Daily Value per 100g).

About SPICY PROSCIUTTO CURED MEATS, SPICY PROSCIUTTO

SPICY PROSCIUTTO CURED MEATS, SPICY PROSCIUTTO is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is protein, providing 32.1g of protein, 0g of carbohydrates, and 10.7g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

PORK, SEA SALT & SPICES

Dietary Information

SPICY PROSCIUTTO CURED MEATS, SPICY PROSCIUTTO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SPICY PROSCIUTTO CURED MEATS, SPICY PROSCIUTTO include Sodium, Na (89% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, SPICY PROSCIUTTO CURED MEATS, SPICY PROSCIUTTO gets 51% of its calories from protein, 0% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

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