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SPICY PO SAUCE

Oriental, Mexican & Ethnic Sauces CHINA NING CHI FOODS CO., LTD. Branded
300 Calories
5g Protein
0g Carbs
30g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 30g 38%
Saturated Fat 5g 25%
Trans Fat 0.3g
Cholesterol 0mg 0%
Sodium 3,885mg 169%
Total Carbohydrate 0g 0%
Dietary Fiber 5g 18%
Total Sugars 0g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 7.2mg 40%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 14%
Carbs 0g 0%
Fat 30g 86%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 7.2 MG 40%
Sodium, Na 3,885 MG 169%

Related Foods in Oriental, Mexican & Ethnic Sauces

Food Calories Protein Carbs Fat
SPICY, SWEET & SOUR SAUCE 133 0g 36.7g 0g S & B, ORIGINAL WASABI SAUCE 300 0g 20g 20g PONZU CITRUS SEASONED DRESSING & SAUCE, PONZU CITRUS SEASONED 67 6.7g 13.3g 0g SOY SAUCE ALL PURPOSE SEASONING, SOY SAUCE 67 6.7g 6.7g 0g LESS SODIUM SOY SAUCE, LESS SODIUM SOY 33 6.7g 6.7g 0g SHARWOOD'S, JALFREZI COOKING SAUCE WITH SLICED CHILIES, FRUITY & SPICY 80 1.6g 6.4g 5.6g

Nutrition Highlights

  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (40% DV).
  • Rich source of Sodium, Na (169% of Daily Value per 100g).

About SPICY PO SAUCE

SPICY PO SAUCE is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5g of protein, 0g of carbohydrates, and 30g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Oriental, Mexican & Ethnic Sauces category.

Ingredients

CHILI PASTE(CHILI,WATER & SALT), SOYBEAN OIL, CHILI POWDER, SOY SAUCE (WATER, SOYBEAN, WHEAT & SALT) SUGAR, SALT, CITRIC ACID.

Dietary Information

SPICY PO SAUCE is considered low-carb and keto-friendly, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPICY PO SAUCE include Sodium, Na (169% DV) , and Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 300 calories per 100 grams, SPICY PO SAUCE gets 7% of its calories from protein, 0% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.

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