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SPICY PICKLED MANGO

Pickles, Olives, Peppers & Relishes PATAK'S Branded
233 Calories
0g Protein
13.3g Carbs
20g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 20g 26%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3,467mg 151%
Total Carbohydrate 13.3g 5%
Dietary Fiber 6.7g 24%
Total Sugars 6.7g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 13.3g 40%
Fat 20g 60%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 3,467 MG 151%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
CHIPOTLES PEPPERS IN ADOBO SAUCE, ADOBO SAUCE 67 3.3g 13.3g 0g SWEETIE CRUNCHY! PICKLE CHIPS, SWEETIE 36 0g 10.7g 0g SWEET HORSERADISH PICKLE CHIPS, SWEET HORSERADISH 71 0g 17.9g 0g CLASSIC RICOTTA STUFFED CHERRY PEPPERS, CLASSIC RICOTTA 0 6.7g 30g 16.7g PITTED CHERRY PEPPERS IN SWEET BRINE, SWEET BRINE 120 4g 28g 0g SLICED GREEN OLIVE SUN DRIED TOMATO MIX WITH OLIVE OIL, SLICED GREEN OLIVE SUN DRIED TOMATO 520 4g 12g 52g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (151% of Daily Value per 100g).

About SPICY PICKLED MANGO

SPICY PICKLED MANGO is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 13.3g of carbohydrates, and 20g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

MANGOES, CANOLA OIL, SALT, MUSTARD, CHILE PEPPER, ACETIC ACID, FENUGREEK, SPICES, TURMERIC (COLOR).

Dietary Information

SPICY PICKLED MANGO is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPICY PICKLED MANGO include Sodium, Na (151% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 233 calories per 100 grams, SPICY PICKLED MANGO gets 0% of its calories from protein, 23% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.

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