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SPICY ORGANIC REFRIED BLACK BEANS, SPICY

Canned & Bottled Beans Eden Foods, Inc. Branded
85 Calories
4.6g Protein
14.6g Carbs
0.8g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 85
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 208mg 9%
Total Carbohydrate 14.6g 5%
Dietary Fiber 5.4g 19%
Total Sugars 0g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 2mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 23%
Carbs 14.6g 73%
Fat 0.8g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 2 MG 11%
Sodium, Na 208 MG 9%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
LOWES FOODS, CANNELLINI BEANS 77 5.4g 13.9g 0g LOWES FOODS, SEASONED CHILI BEANS 92 4.6g 16.2g 0.8g HARRIS TEETER, ORGANICS, GREAT NORTHERN BEANS 77 5.4g 13.9g 0g HARRIS TEETER, BAKED BEANS, MAPLE , BACON 115 4.6g 22.3g 1.2g HARRIS TEETER, VEGETARIAN BAKED BEANS 100 4.6g 19.2g 0g WYLWOOD, PINTO BEANS 94 5.5g 16.4g 0g

Nutrition Highlights

  • Low in calories with 85 kcal per 100g.
  • Very low in fat (0.8g per 100g).
  • High in dietary fiber (5.4g per 100g), supporting digestive health.

About SPICY ORGANIC REFRIED BLACK BEANS, SPICY

SPICY ORGANIC REFRIED BLACK BEANS, SPICY is a low-calorie food with 85 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 14.6g of carbohydrates, and 0.8g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

*BLACK BEANS, WATER *RED & GREEN BELL PEPPER *CHILI PEPPER, SEA SALT *CUMIN *ONION *GARLIC *CAYENNE * PAPRIKA *JALAPENO

Dietary Information

SPICY ORGANIC REFRIED BLACK BEANS, SPICY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 85 calories per 100 grams, SPICY ORGANIC REFRIED BLACK BEANS, SPICY gets 22% of its calories from protein, 69% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SPICY ORGANIC REFRIED BLACK BEANS, SPICY

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