SPICY NOODLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 51 MG | 4% | |
| Iron, Fe | 6.5 MG | 36% | |
| Sodium, Na | 1,262 MG | 55% |
Nutrition Highlights
- Good source of protein with 10.3g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of Iron, Fe (36% DV).
- Rich source of Sodium, Na (55% of Daily Value per 100g).
About SPICY NOODLE
SPICY NOODLE is a calorie-dense food with 262 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 50.8g of carbohydrates, and 1.8g of fat. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
NOODLES - WHEAT FLOUR, STARCH, GLUTEN (WHEAT), SALT, SPICY NOODLE SAUCE - SPICY PASTE (SOYBEAN), MILLET JELLY, TUNA BROTH SPICY NOODLE FLAKES - GREEN ONION, ONION, DRIED CUTTLEFISH, CARROT, DRIED SHRIMP, RED PEPPER, DRIED MUSHROOM, HOT PEPPER
Dietary Information
SPICY NOODLE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SPICY NOODLE include Sodium, Na (55% DV) , and Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 262 calories per 100 grams, SPICY NOODLE gets 16% of its calories from protein, 78% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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