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SPICY NACHO KETO CHIPS, SPICY NACHO

Chips, Pretzels & Snacks Real Ketones, LLC DBA Kegenix Branded
346 Calories
30.8g Protein
19.2g Carbs
17.3g Fat
11.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 346
% Daily Value*
Total Fat 17.3g 22%
Saturated Fat 17.3g 87%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,385mg 60%
Total Carbohydrate 19.2g 7%
Dietary Fiber 11.5g 41%
Total Sugars 0g
Protein 30.8g 62%
Vitamin D 0mcg 0%
Calcium 538mg 41%
Iron 0.4mg 2%
Potassium 1,423mg 30%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 30.8g 46%
Carbs 19.2g 29%
Fat 17.3g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 538 MG 41%
Iron, Fe 0.4 MG 2%
Potassium, K 1,423 MG 30%
Sodium, Na 1,385 MG 60%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
POTATO CHIPS, RED CHILI 500 7.1g 60.7g 25g OLIVE OIL POTATO CHIPS, SWEET VINEGAR 500 7.1g 60.7g 25g POTOTO CHIPS, DILL PICKLE 536 3.6g 53.6g 32.1g HONEY JALAPENO, FLAVORED POTATO CHIPS 529 7.1g 56.4g 28.2g JALAPENO CHEDDAR POPPED-CORN SNACK, JALAPENO CHEDDAR 464 7.1g 64.3g 17.9g SWEET POTATO CHIPS, MAPLE CINNAMON 536 3.6g 67.9g 28.6g

Nutrition Highlights

  • Excellent source of protein with 30.8g per 100g, great for muscle building and recovery.
  • High in dietary fiber (11.5g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Potassium, K (30% DV).
  • Rich source of Sodium, Na (60% of Daily Value per 100g).

About SPICY NACHO KETO CHIPS, SPICY NACHO

SPICY NACHO KETO CHIPS, SPICY NACHO is a calorie-dense food with 346 calories per 100-gram serving. Its primary macronutrient source is fat, providing 30.8g of protein, 19.2g of carbohydrates, and 17.3g of fat. It also contributes 11.5g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

PROTEIN BLEND (SOY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), MEDIUM CHAIN TRIGLYCERIDE, TAPIOCA STARCH, WATER, SOY FIBER, 3-HYDROXY BUTYRIC ACID CALCIUM SALT, 3-HYDROXY BUTYRIC ACID POTASSIUM SALT, 3-HYDROXY BUTYRIC ACID SODIUM SALT, 3-HYDROXY BUTYRIC ACID MAGNESIUM MONOHYDRATE, SALT, SILICON DIOXIDE (ANTI-CAKING AGENT), WHEY POWDER, POTATO STARCH AND DEHYDRATED POTATO, NATURAL FLAVOR, YEAST EXTRACT, ERYTHRITOL, ONION POWDER, JALAPENO PEPPER, TOMATO POWDER, MILK, TORULA YEAST, SODIUM DIACETATE, SUNFLOWER LECITHIN, AUTOLYZED YEAST EXTRACT, CITRIC ACID, CALCIUM SILICATE, MALIC ACID, SPICE EXTRACTIVE PAPRIKA, TURMERIC), GARLIC, SPICE, SUCRALOSE (NON-NUTRITIVE SWEETENER), BACTERIAL CULTURE, ACACIA GUM, DISODIUM PHOSPHATE, MICROBIAL ENZYMES.

Dietary Information

SPICY NACHO KETO CHIPS, SPICY NACHO is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPICY NACHO KETO CHIPS, SPICY NACHO include Sodium, Na (60% DV) , Calcium, Ca (41% DV) , and Potassium, K (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 346 calories per 100 grams, SPICY NACHO KETO CHIPS, SPICY NACHO gets 36% of its calories from protein, 22% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SPICY NACHO KETO CHIPS, SPICY NACHO

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