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SPICY LOADED VEGGIE BOWL

Frozen Dinners & Entrees Ruiz Food Products Inc Branded
128 Calories
4.4g Protein
21.6g Carbs
2.6g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 128
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 238mg 10%
Total Carbohydrate 21.6g 8%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 15%
Carbs 21.6g 75%
Fat 2.6g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 0.5 MG 3%
Sodium, Na 238 MG 10%

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Food Calories Protein Carbs Fat
BASIL POMODORO PASTA & CHICKEN FETTUCCINI IN A TOMATO BASIL SAUCE WITH GRILLED WHITE MEAT CHICKEN, TOPPED WITH REAL MOZZARELLA CHEESE, BASIL POMODORO PASTA & CHICKEN 101 5.9g 11.8g 3.4g KENTUCKY BOURBON GLAZED CHICKEN GRILLED WHITE MEAT CHICKEN & PECANS IN A BOURBON SAUCE WITH ROASTED SWEET POTATOES, KENTUCKY BOURBON GLAZED CHICKEN 104 6.3g 12.3g 3.4g BEEF, CARROTS AND CORN IN A RICH, SAVORY GRAVY WITH A MASHED POTATO TOPPING SHEPHERD'S PIE, BEEF 107 5.8g 8.6g 5.5g NORTH CAROLINA STYLE CHICKEN & GRITS BOWL CHEDDAR GRITS WITH CHICKEN BREAST, TOPPED WITH BLACK-EYED PEAS, CELERY AND RED BELL PEPPERS, SMOTHERED IN NORTH CAROLINA STYLE BBQ SAUCE, NORTH CAROLINA STYLE 93 5.1g 11.3g 3.1g TURKEY, BACON & STUFFING BOWL CHEESE SAUCE WITH TURKEY BREAST, TOMATO AND BACON OVER HERB-SEASONED STUFFING, TURKEY BACON, & STUFFING 96 7.1g 10.6g 2.6g GARDEN TOMATO FOUR CHEESE RAVIOLI BOWL RAVIOLI STUFFED WITH A BLEND OF RICOTTA, MOZZARELLA, PARMESAN, AND ROMANO CHEESES COVERED IN A MARINARA SAUCE, GARDEN TOMATO FOUR CHEESE RAVIOLI 103 3.9g 12.5g 4.2g

Nutrition Highlights

  • Very low in fat (2.6g per 100g).

About SPICY LOADED VEGGIE BOWL

SPICY LOADED VEGGIE BOWL is a moderate-calorie food with 128 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 21.6g of carbohydrates, and 2.6g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED LONG GRAIN BROWN RICE, WATER, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE), COTIJA CHEESE (CULTURED PASTEURIZED MILK AND SKIM MILK, SEA SALT, ENZYMES), TOMATO PASTE, BLACK EYED PEAS, CORN, SPINACH, BUTTERNUT SQUASH, ROASTED RED ONION, GREEN CHILES (GREEN CHILES, SALT, CITRIC ACID, CALCIUM CHLORIDE), RED BELL PEPPER, CHICKEN BASE (CHICKEN MEAT, NATURAL CHICKEN JUICES, SALT, MALTODEXTRIN [FROM CORN], CHICKEN FAT, SUGAR, DRIED WHEY, NATURAL FLAVORING, TURMERIC), GREEN JALAPENO PEPPERS, PAPRIKA (ETHOXYQUIN ADDED TO RETAIN COLOR), SPICES, SALT, DRIED ANCHO CHILE PEPPER, MODIFIED RICE STARCH, MODIFIED CORN STARCH, GRANULATED ONION, XANTHAN GUM.

Dietary Information

SPICY LOADED VEGGIE BOWL is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 128 calories per 100 grams, SPICY LOADED VEGGIE BOWL gets 14% of its calories from protein, 67% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SPICY LOADED VEGGIE BOWL

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