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SPICY GUYS, PRETZELS, ORIGINAL SPICE

Chips, Pretzels & Snacks Kelly International Beauty, Inc. Branded
400 Calories
6.7g Protein
60g Carbs
15g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 15g 19%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,100mg 48%
Total Carbohydrate 60g 22%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 60g 73%
Fat 15g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Sodium, Na 1,100 MG 48%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
WHOLE FOODS MARKET, NATURAL WASABI PEAS 400 20g 70g 3.3g WHOLE FOODS MARKET, GREEN BEANS CHIPS 457 7.1g 71.4g 14.3g WHOLE FOODS MARKET, MIXED VEGGIE CHIPS 464 3.6g 78.6g 14.3g CAPE SEASONINGS, SOUR DOUGH PRETZEL PIECES 464 7.1g 71.4g 16.1g ORGANIC SWEET CORN 333 13.3g 76.7g 5g ORGANIC PEAS 367 23.3g 66.7g 1.7g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (48% DV).

About SPICY GUYS, PRETZELS, ORIGINAL SPICE

SPICY GUYS, PRETZELS, ORIGINAL SPICE is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 60g of carbohydrates, and 15g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

MINI PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, MALT, VEGETABLE OIL [CANOLA, CORN, SOYBEAN], LEAVENING [YEAST, SODIUM BICARBONATE, AMMONIUM BICARBONATE]), CANOLA OIL (CANOLA OIL WITH TBHQ AND CITRIC ACID [TO MAINTAIN FRESHNESS]), SEASONING (MALTODEXTRIN,BUTTERMILK, SALT, MONOSODIUM GLUTAMATE, LACTIC ACID, DRIED GARLIC, DRIED ONION, SPICES, CITRIC ACID, NATURAL FLAVOR, CALCIUM STEARATE, ARTIFICIAL FLAVOR, XANTHAN GUM, CARBOXYMETHYLCELLULOSE, GUAR GUM), DRIED GARLIC, ONION POWDER, SPICE.

Dietary Information

Notable micronutrients in SPICY GUYS, PRETZELS, ORIGINAL SPICE include Sodium, Na (48% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, SPICY GUYS, PRETZELS, ORIGINAL SPICE gets 7% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SPICY GUYS, PRETZELS, ORIGINAL SPICE

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