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SPICY GUAC MIX, SPICY

Other Snacks Bergin Nut Company, Inc. Branded
571 Calories
20g Protein
34.3g Carbs
40g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 40g 51%
Saturated Fat 5.7g 29%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 657mg 29%
Total Carbohydrate 34.3g 12%
Dietary Fiber 5.7g 20%
Total Sugars 2.9g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.1mg 17%
Potassium 400mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 34.3g 36%
Fat 40g 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.1 MG 17%
Potassium, K 400 MG 9%
Sodium, Na 657 MG 29%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
ORIGINAL SNACK SIZE SMOKED SNACK STICK, ORIGINAL 125 3.1g 3.1g 9.4g SPICY SMOKED SNACK STICK, SPICY 125 3.1g 3.1g 9.4g ORIGINAL DELI STYLE SMOKED SNACK STICK, ORIGINAL 471 27.5g 9.8g 35.3g ZESTY GARLIC MONSTER SIZE SMOKED SNACK STICK, ZESTY GARLIC 491 20g 16.4g 40g ORIGINAL DELI STYLE MEAT SMOKED SNACK STICK, ORIGINAL 471 19.6g 13.7g 39.2g PEPPERONI SEASONING WITH DELI STYLE MEAT STICK SMOKED SNACK STICK, PEPPERONI SEASONING 471 19.6g 13.7g 39.2g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (5.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (29% DV).

About SPICY GUAC MIX, SPICY

SPICY GUAC MIX, SPICY is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 34.3g of carbohydrates, and 40g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

HOT AND SPICY PEANUTS (PEANUTS [USA], HIGH OLEIC SUNFLOWER OIL AND/OR PEANUT OIL, SEA SALT, CAYENNE PEPPER, CHILI POWDER), GUACAMOLE BITES (YELLOW CORN MASA, SOYBEAN OIL, GUACAMOLE SEASONING [DEHYDRATED SPINACH, SALT, ONION & GARLIC POWDER, NATURAL AVOCADO FLAVOR, DEHYDRATED PARSLEY, CITRIC ACID, NATURAL LIME FLAVOR]), HOT CAJUN CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, CAJUN SEASONING [MALTODEXTRIN, SALT, SPICES & HERBS, ONION POWDER, TOMATO POWDER, GARLIC POWDER, NATURAL FLAVORING, GREEN PEPPER POWDER, CORNSTARCH-MODIFIED), ROASTED ALMONDS (ALMONDS JUSA) HIGH OLEIC SUNFLOWER OIL AND/OR PEANUT OIL, SEA KERNELS PEPITAS (CHINA), HIGH OLEIC SUNFLOWER OIL AND/OR PEANUT OIL, SEA SALT).

Dietary Information

SPICY GUAC MIX, SPICY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPICY GUAC MIX, SPICY include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, SPICY GUAC MIX, SPICY gets 14% of its calories from protein, 24% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SPICY GUAC MIX, SPICY

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