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SPICY CHILI SOUP

Other Soups Parks & Nash, LLC Branded
339 Calories
35.5g Protein
50g Carbs
1.6g Fat
11.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 339
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 694mg 30%
Total Carbohydrate 50g 18%
Dietary Fiber 11.3g 40%
Total Sugars 11.3g
Protein 35.5g 71%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 14.5mg 81%
Potassium 355mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 35.5g 41%
Carbs 50g 57%
Fat 1.6g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 14.5 MG 81%
Potassium, K 355 MG 8%
Sodium, Na 694 MG 30%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
CHICKEN BASE, CHICKEN 0 0g 0g 0g TOMATO BASIL BISQUE, TOMATO BASIL 0 0g 0g 0g STUFFED BELL PEPPER WITH BEEF SOUP, STUFFED BELL PEPPER WITH BEEF 0 0g 0g 0g TOMATO BASIL ORGANIC BISQUE, TOMATO BASIL 0 0g 0g 0g CHICKEN NOODLE SOUP, CHICKEN NOODLE 0 0g 0g 0g BAKED POTATO SOUP WITH A TWIST OF CAULIFLOWER, BAKED POTATO 44 1.6g 3.3g 2.7g

Nutrition Highlights

  • Excellent source of protein with 35.5g per 100g, great for muscle building and recovery.
  • Very low in fat (1.6g per 100g).
  • High in dietary fiber (11.3g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (81% of Daily Value per 100g).
  • Good source of Sodium, Na (30% DV).

About SPICY CHILI SOUP

SPICY CHILI SOUP is a calorie-dense food with 339 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 35.5g of protein, 50g of carbohydrates, and 1.6g of fat. It also contributes 11.3g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

*CHICKEN BONE BROTH, *PINTO BEANS, TAPIOCA STARCH, TOMATO POWDER, *TOMATOES, ONIONS, *GREEN AND RED PEPPERS, SEA SALT, *GARLIC, BLACK PEPPER, CUMIN, RED PEPPER

Dietary Information

SPICY CHILI SOUP is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPICY CHILI SOUP include Iron, Fe (81% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 339 calories per 100 grams, SPICY CHILI SOUP gets 42% of its calories from protein, 59% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SPICY CHILI SOUP

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More in Other Soups

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