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SPICY CHICKEN WRAP

Frozen Appetizers & Hors D'oeuvres Flagship Food Group North America LLC Branded
199 Calories
10.3g Protein
26.9g Carbs
6.4g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 199
% Daily Value*
Total Fat 6.4g 8%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 308mg 13%
Total Carbohydrate 26.9g 10%
Dietary Fiber 1.9g 7%
Total Sugars 0g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 64mg 5%
Iron 1.7mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.3g 24%
Carbs 26.9g 62%
Fat 6.4g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.8 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 64 MG 5%
Iron, Fe 1.7 MG 10%
Sodium, Na 308 MG 13%

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.

About SPICY CHICKEN WRAP

SPICY CHICKEN WRAP is a moderate-calorie food with 199 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 26.9g of carbohydrates, and 6.4g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

FLOUR TORTILLA (UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, SEA SALT, MONO- AND DIGLYCERIDES [EMULSIFIER], BAKING POWDER [MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH]), COOKED CHICKEN (CHICKEN, WATER, CHICKEN BASE [CHICKEN MEAT IN NATURAL JUICES, SALT, SUGAR, CORN SYRUP SOLIDS, CHICKEN FAT, FLAVORING, AUTOLYZED YEAST EXTRACT, TURMERIC], FLAVORING, CHICKEN FAT, SPICES, SODIUM PHOSPHATE), SEASONED PINTO BEANS (WATER, PINTO BEANS, REFRIED BEANS [PINTO BEANS, SOYBEAN OIL, SALT, PALM OIL]), CHIPOTLE PEPPERS IN ADOBO SAUCE (CHIPOTLE PEPPERS, WATER, TOMATO PASTE, VINEGAR, ONIONS, SALT, SUGAR, VEGETABLE OIL AND SPICES), SOYBEAN OIL, ONION, SEA SALT, SERRANO PEPPERS, ONION POWDER, GROUND CHIPOTLE PEPPER, GARLIC POWDER, MOLE SAUCE (WATER, CHILI POWDER, TOMATO PASTE [TOMATOES], SOYBEAN OIL, MODIFIED TAPIOCA STARCH, SEA SALT, CORN STARCH, PASTRY FLOUR [BLEACHED ENRICHED WHEAT FLOUR {NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}], VINEGAR, CUMIN, GARLIC POWDER, OREGANO), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), WATER, CORN STARCH.

Calorie Breakdown

At 199 calories per 100 grams, SPICY CHICKEN WRAP gets 21% of its calories from protein, 54% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.

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