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Spicy Chicken Sandwich W/Pepper Jack Cheese

242 Calories
11.8g Protein
28.0g Carbs
9.2g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 242
% Daily Value*
Total Fat 9.2g 12%
Saturated Fat 2.9g 15%
Trans Fat 0.1g
Cholesterol 18mg 6%
Sodium 726mg 32%
Total Carbohydrate 28.0g 10%
Dietary Fiber 1.8g 6%
Total Sugars 3.3g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 304mg 23%
Iron 2.1mg 12%
Potassium 164mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 24%
Carbs 28.0g 57%
Fat 9.2g 19%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 304 MG 23%
Iron, Fe 2.1 MG 12%
Potassium, K 164 MG 3%
Sodium, Na 726 MG 32%

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • Good source of Calcium, Ca (23% DV).
  • Good source of Sodium, Na (32% DV).

About Spicy Chicken Sandwich W/Pepper Jack Cheese

Spicy Chicken Sandwich W/Pepper Jack Cheese is a moderate-calorie food with 242 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.8g of protein, 28.0g of carbohydrates, and 9.2g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

FULLY COOKED SPICY BREADED CHICKEN BREAST PATTY WITH RIB MEAT: Chicken Breast With Rib Meat, Water, Textured Soy Protein Concentrate, Soy Protein Concentrate, Tricalcium Phosphate, Salt, Vinegar Powder, Sodium Phosphates, Seasoning (Salt, Sodium Tripolyphosphate, Vinegar Powder {Maltodextrin, Modified Food Starch, and Dried Vinegar}, Natural Flavors), Pickle Marinade Seasoning (Sugar, Salt, Natural Flavors, Yeast Extract, Torula Yeast, Spices, Silicon Dioxide, Flavor {Hydrolyzed Soy Protein, Yeast Extract, Natural Flavor, Hydrolyzed Corn Protein, Chicken Fat, Maltodextrin, Silicon Dioxide}, Paprika). Breaded and Battered With: Bleached Wheat Flour, Water, Wheat Flour, Spices, Salt, Buttermilk Powder, Dextrose, Modified Corn Starch, Yellow Corn Flour, Natural Flavors, Extractives of Paprika, Natural Flavoring, Guar Gum. Breading Set In Vegetable Oil. BUN: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Fully Refined Soybean Oil, contains 2% or less: Wheat Gluten, Monoglycerides, Salt, Natural & Artificial Flavors, Whey, Defatted Soy Flour, Maltodextrin, Butter Powder, Dextrose, Sugar, Modified Food Starch, Sodium Caseinate, Guar Gum, Calcium Propionate (Preservative), Sodium Stearoyl Lactylate, Corn Flour, Calcium Sulfate, Turmeric, Annatto Oil (Color), Enzymes. PASTEURIZED PROCESS PEPPER JACK CHEESE: Cultured Milk, Water, Cream, Jalapeno Peppers, Red Bell Peppers, Sodium Phosphates, Salt, Enzymes.

Dietary Information

Notable micronutrients in Spicy Chicken Sandwich W/Pepper Jack Cheese include Sodium, Na (32% DV) , and Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 242 calories per 100 grams, Spicy Chicken Sandwich W/Pepper Jack Cheese gets 20% of its calories from protein, 46% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.

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