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SPICY BLACK BEAN SOUP, SPICY BLACK BEAN

Other Soups The Kroger Co. Branded
68 Calories
3.4g Protein
12.8g Carbs
0.7g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 68
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 241mg 10%
Total Carbohydrate 12.8g 5%
Dietary Fiber 2.5g 9%
Total Sugars 0.9g
Protein 3.4g 7%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.4g 20%
Carbs 12.8g 76%
Fat 0.7g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 1.0 MG 6%
Sodium, Na 241 MG 10%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
TORTILLA SOUP, CHICKEN 82 4.5g 6.1g 4.5g MARKET STREET, BEEF VEGETABLE SOUP 53 4.1g 5.3g 1.6g SOUP, CHICKEN & WILD RICE 84 3.5g 6.6g 4.9g NEW ENGLAND CLAM CHOWDER 139 4.1g 7.8g 10.2g SOUP BASE, CHICKEN 444 0g 44.4g 22.2g SOUP, CHICKEN POT PIE 97 6.2g 8.4g 4.4g

Nutrition Highlights

  • Low in calories with 68 kcal per 100g.
  • Very low in fat (0.7g per 100g).
  • Good source of dietary fiber (2.5g per 100g).

About SPICY BLACK BEAN SOUP, SPICY BLACK BEAN

SPICY BLACK BEAN SOUP, SPICY BLACK BEAN is a low-calorie food with 68 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.4g of protein, 12.8g of carbohydrates, and 0.7g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

WATER, ORGANIC BLACK BEANS, ORGANIC TOMATOES IN JUICE, ORGANIC GREEN BELL PEPPERS, ORGANIC CORN, CONTAINS LESS THAN 2% OF: ORGANIC TOMATO PASTE, ORGANIC ONION, ORGANIC OLIVE OIL, ORGANIC SUGAR, ORGANIC GARLIC, ORGANIC CILANTRO, ORGANIC POTATO FLOUR, SEA SALT, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC SPICES, ORGANIC CORN STARCH, ORGANIC TAPIOCA STARCH, ORGANIC LIME JUICE, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC GARLIC POWDER.

Dietary Information

SPICY BLACK BEAN SOUP, SPICY BLACK BEAN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 68 calories per 100 grams, SPICY BLACK BEAN SOUP, SPICY BLACK BEAN gets 20% of its calories from protein, 75% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SPICY BLACK BEAN SOUP, SPICY BLACK BEAN

See how SPICY BLACK BEAN SOUP, SPICY BLACK BEAN compares to other foods in terms of nutrition:

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