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SPICY BEEF & BEAN ENCHILADA

Frozen Dinners & Entrees Nestle Usa-Frozen Food Division Branded
114 Calories
4.4g Protein
19.1g Carbs
2.2g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 114
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 246mg 11%
Total Carbohydrate 19.1g 7%
Dietary Fiber 1.8g 6%
Total Sugars 2.9g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 55mg 4%
Iron 1.0mg 6%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 17%
Carbs 19.1g 74%
Fat 2.2g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.9 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 55 MG 4%
Iron, Fe 1.0 MG 6%
Potassium, K 250 MG 5%
Sodium, Na 246 MG 11%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
PEPPERCORN SEARED STEAK 181 18.7g 11.5g 6.6g BARRAMUNDI CORN TORTILLA, PICO, BLACK BEANS, ROASTED CORN, JALAPENO, CILANTRO LIME RICE & A CREAMY WHITE CILANTRO LIME SAUCE, BAJA STYLE FISH TACO BOWL WITH BARRAMUNDI 125 6.3g 15.3g 4.7g HOMESTYLE TURKEY & RICE TURKEY MEDALLIONS, VEGETABLES, BROWN RICE & QUINOA WITH GRAVY FIT MENU ROBUST, SATISFYING MEALS, HOMESTYLE TURKEY & RICE 91 7.9g 12.1g 1.5g PESTO SHRIMP FLATBREADS, PESTO SHRIMP 310 14.2g 21.2g 18.6g SMOKED SAUSAGE WITH VEGETABLES 131 3.9g 11.3g 7.8g ITALIAN STYLE CHICKEN 127 8.5g 13.1g 4.6g

Nutrition Highlights

  • Low in calories with 114 kcal per 100g.
  • Very low in fat (2.2g per 100g).

About SPICY BEEF & BEAN ENCHILADA

SPICY BEEF & BEAN ENCHILADA is a moderate-calorie food with 114 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 19.1g of carbohydrates, and 2.2g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

ENCHILADA AND SAUCE: BEEF AND BEAN ENCHILADA (FILLING [COOKED BEEF, GREEN CHILE, PINTO BEANS {WATER, PINTO BEANS, SALT}, RED BELL PEPPER, MONTEREY JACK CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, POBLANO PEPPER, ONIONS, POTATO STARCH, SALT, ONION POWDER, GARLIC POWDER, BLACK PEPPER], TORTILLA [WATER, CORN MASA FLOUR {YELLOW CORN COOKED WITH LIME-WATER}, CORNSTARCH]), WATER, TOMATO PUREE (WATER, TOMATO PASTE), GREEN PEPPERS, ONIONS, SUGAR, MOLASSES, CORN STARCH, ANCHO CHILI PEPPER, SOYBEAN OIL, SALT, ORANGE JUICE CONCENTRATE, JALAPENO PEPPER PUREE, POTASSIUM CHLORIDE, SPICES, VINEGAR, GARLIC, ONION POWDER. RICE AND VEGETABLE MIX: COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), SKIM MILK, WATER, CORN, ZUCCHINI, RED PEPPERS, DRIED SOUR CREAM (SOUR CREAM [CULTURED CREAM, NONFAT MILK]), BLACK BEANS, MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES), CORN STARCH, CILANTRO, SOYBEAN OIL, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ONIONS, SALT, JALAPENO PEPPER PUREE, SUGAR, GARLIC, POTASSIUM CHLORIDE, DRIED GARLIC, SPICES, VINEGAR, ANCHO CHILI PEPPER.

Dietary Information

SPICY BEEF & BEAN ENCHILADA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 114 calories per 100 grams, SPICY BEEF & BEAN ENCHILADA gets 15% of its calories from protein, 67% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SPICY BEEF & BEAN ENCHILADA

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