SPICED WAFERS COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 121 MG | 9% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 229 MG | 5% | |
| Sodium, Na | 321 MG | 14% |
About SPICED WAFERS COOKIES
SPICED WAFERS COOKIES is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 67.9g of carbohydrates, and 8.9g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MOLASSES BLEND (MOLASSES, CORN SYRUP), INTERESTERIFIED SOYBEAN OIL, SEASONING BLEND (SPICES, SALT), NATURAL FLAVOR, BAKING SODA, SOY LECITHIN, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE
Calorie Breakdown
At 357 calories per 100 grams, SPICED WAFERS COOKIES gets 4% of its calories from protein, 76% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SPICED WAFERS COOKIES
See how SPICED WAFERS COOKIES compares to other foods in terms of nutrition:
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More in Cookies & Biscuits
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