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SPICED ALMOND GINGER FRUIT, NUT & SEED BARS, SPICED ALMOND GINGER

Snack, Energy & Granola Bars Clif Bar and Company Branded
429 Calories
17.9g Protein
42.9g Carbs
25g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 25g 32%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 411mg 18%
Total Carbohydrate 42.9g 16%
Dietary Fiber 7.1g 25%
Total Sugars 30.4g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 129mg 10%
Iron 3.6mg 20%
Potassium 695mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 21%
Carbs 42.9g 50%
Fat 25g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 129 MG 10%
Iron, Fe 3.6 MG 20%
Magnesium, Mg 179 MG 43%
Phosphorus, P 357 MG 29%
Potassium, K 695 MG 15%
Sodium, Na 411 MG 18%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
CARAMEL MACCHIATO COFFEE ENERGY BAR, CARAMEL MACCHIATO 368 13.2g 66.2g 6.6g VANILLA ALMOND LATTE ENERGY BAR, VANILLA ALMOND LATTE 382 13.2g 63.2g 8.8g WHITE CHOCOLATE HIGH PROTEIN BAR, WHITE CHOCOLATE 383 33.3g 40g 13.3g SEA SALT ALMOND CHOCOLATE HIGH PROTEIN BAR, SEA SALT ALMOND CHOCOLATE 418 23.6g 49.1g 16.4g STRAWBERRY BANANA FRUIT BAR, STRAWBERRY BANANA 333 6.7g 76.7g 1.7g BLUEBERRY & HEMP SEED FRUIT BAR, BLUEBERRY & HEMP SEED 367 6.7g 73.3g 3.3g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Magnesium, Mg (43% DV).
  • Good source of Phosphorus, P (29% DV).

About SPICED ALMOND GINGER FRUIT, NUT & SEED BARS, SPICED ALMOND GINGER

SPICED ALMOND GINGER FRUIT, NUT & SEED BARS, SPICED ALMOND GINGER is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 42.9g of carbohydrates, and 25g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

INGREDIENTS: DATES*, PUMPKIN SEEDS, ALMONDS*, CASHEW BUTTER*, PEA PROTEIN*, SESAME SEEDS*, COCONUT*, VIRGIN COCONUT OIL*, SEA SALT, NATURAL FLAVORS, CINNAMON*, GROUND GINGER*, CLOVES*, ROSEMARY EXTRACT*, NUTMEG*.

Dietary Information

SPICED ALMOND GINGER FRUIT, NUT & SEED BARS, SPICED ALMOND GINGER is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPICED ALMOND GINGER FRUIT, NUT & SEED BARS, SPICED ALMOND GINGER include Magnesium, Mg (43% DV) , Phosphorus, P (29% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, SPICED ALMOND GINGER FRUIT, NUT & SEED BARS, SPICED ALMOND GINGER gets 17% of its calories from protein, 40% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SPICED ALMOND GINGER FRUIT, NUT & SEED BARS, SPICED ALMOND GINGER

See how SPICED ALMOND GINGER FRUIT, NUT & SEED BARS, SPICED ALMOND GINGER compares to other foods in terms of nutrition:

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