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SPICE MIX FOR SHAMI KABAB

Herbs & Spices National Foods Ltd. Branded
200 Calories
0g Protein
40g Carbs
0g Fat
20g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 14,800mg 643%
Total Carbohydrate 40g 15%
Dietary Fiber 20g 71%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 400mg 31%
Iron 10.8mg 60%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 40g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 36 MG 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 400 MG 31%
Iron, Fe 10.8 MG 60%
Sodium, Na 14,800 MG 643%

Related Foods in Herbs & Spices

Food Calories Protein Carbs Fat
CAYENNE PEPPER 0 0g 0g 0g CRUSHED RED PEPPER, CRUSHED 0 0g 0g 0g PAPRIKA 0 0g 0g 0g HOT CURRY POWDER 0 0g 0g 0g KERALA CURRY, TANDOORI MASALA 0 0g 0g 0g ANISA'S SECRETS, ROSEMARY LEMON PEPPER 0 0g 0g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (20g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (31% DV).
  • Rich source of Iron, Fe (60% of Daily Value per 100g).
  • Rich source of Sodium, Na (643% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (40% DV).

About SPICE MIX FOR SHAMI KABAB

SPICE MIX FOR SHAMI KABAB is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 40g of carbohydrates, and 0g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Herbs & Spices category.

Ingredients

RED CHILI, SALT, BLACK PEPPER, CUMIN SEED, CLOVE, CINNAMON, CARDAMOM, MONOSODIUM GLUTAMATE (E621) AS FLAVOR ENHANCER, CITRIC ACID (E330)

Dietary Information

SPICE MIX FOR SHAMI KABAB is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPICE MIX FOR SHAMI KABAB include Sodium, Na (643% DV) , Iron, Fe (60% DV) , Vitamin C, total ascorbic acid (40% DV) , and Calcium, Ca (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, SPICE MIX FOR SHAMI KABAB gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SPICE MIX FOR SHAMI KABAB

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More in Herbs & Spices

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