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SPICE MIX FOR PAYA

Herbs & Spices National Foods Ltd. Branded
250 Calories
10g Protein
50g Carbs
15g Fat
30g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 15g 19%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12,300mg 535%
Total Carbohydrate 50g 18%
Dietary Fiber 30g 107%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 800mg 62%
Iron 12.6mg 70%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 13%
Carbs 50g 67%
Fat 15g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 36 MG 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 800 MG 62%
Iron, Fe 12.6 MG 70%
Sodium, Na 12,300 MG 535%

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JAKE'S GRILLIN WANTED PORK RUB, 4.5 OZ 167 33.3g 66.7g 0g JAKE'S GRILLIN WANTED BLACKENED CAJUN RUB, 4.5 OZ 167 33.3g 33.3g 0g SEASONED PEPPER, SEASONED 500 0g 0g 0g AJI ROCOTO HOT PEPPER PASTE 36 0g 0g 0g PICAMS HOT SAUCE, 7.05 OZ 0 0g 0g 0g NEW MEXICO CHILI PEPPER, NEW MEXICO 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (30g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (62% of Daily Value per 100g).
  • Rich source of Iron, Fe (70% of Daily Value per 100g).
  • Rich source of Sodium, Na (535% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (40% DV).

About SPICE MIX FOR PAYA

SPICE MIX FOR PAYA is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 50g of carbohydrates, and 15g of fat. It also contributes 30g of dietary fiber per serving. This food belongs to the Herbs & Spices category.

Ingredients

SALT, RED CHILLI, CORIANDER, CARDAMOM, CUMIN SEED, BLACK PEPPER, TURMERIC, MACE, NUTMEG, CINNAMON, BAY LEAF, CLOVE.

Dietary Information

SPICE MIX FOR PAYA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPICE MIX FOR PAYA include Sodium, Na (535% DV) , Iron, Fe (70% DV) , Calcium, Ca (62% DV) , and Vitamin C, total ascorbic acid (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, SPICE MIX FOR PAYA gets 16% of its calories from protein, 80% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.

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More in Herbs & Spices

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