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SPICE MIX FOR DELHI NIHARI

Herbs & Spices National Foods Ltd. Branded
278 Calories
22.2g Protein
44.4g Carbs
16.7g Fat
22.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 278
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10,333mg 449%
Total Carbohydrate 44.4g 16%
Dietary Fiber 22.2g 79%
Total Sugars 0g
Protein 22.2g 44%
Vitamin D 0mcg 0%
Calcium 1,667mg 128%
Iron 20mg 111%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.2g 27%
Carbs 44.4g 53%
Fat 16.7g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 26.7 MG 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,667 MG 128%
Iron, Fe 20 MG 111%
Sodium, Na 10,333 MG 449%

Related Foods in Herbs & Spices

Food Calories Protein Carbs Fat
ORGANIC OREGANO 300 0g 0g 30g ORGANIC DILL 200 0g 0g 20g CHILI POWDER 0 0g 0g 0g MIGHTY MILD MEATS SEAFOOD VEGGIES, MIGHTY MILD 200 0g 40g 0g ORIGINAL MEATS SEAFOOD VEGGIES, ORIGINAL 200 0g 40g 0g HAPPY HABANERO MEATS SEAFOOD VEGGIES, HAPPY HABANERO 200 0g 40g 0g

Nutrition Highlights

  • Excellent source of protein with 22.2g per 100g, great for muscle building and recovery.
  • High in dietary fiber (22.2g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (128% of Daily Value per 100g).
  • Rich source of Iron, Fe (111% of Daily Value per 100g).
  • Rich source of Sodium, Na (449% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (30% DV).

About SPICE MIX FOR DELHI NIHARI

SPICE MIX FOR DELHI NIHARI is a calorie-dense food with 278 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 22.2g of protein, 44.4g of carbohydrates, and 16.7g of fat. It also contributes 22.2g of dietary fiber per serving. This food belongs to the Herbs & Spices category.

Ingredients

RED CHILLI, ANISEED, SALT, CUMIN SEED, GINGER, STAR ANISEED, BAY LEAF, MACE, NUTMEG, MONOSODIUM GLUTAMATE (E621) AS FLAVOUR ENHANCER, BLACK PEPPER, PAPRIKA.

Dietary Information

SPICE MIX FOR DELHI NIHARI is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPICE MIX FOR DELHI NIHARI include Sodium, Na (449% DV) , Calcium, Ca (128% DV) , Iron, Fe (111% DV) , and Vitamin C, total ascorbic acid (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 278 calories per 100 grams, SPICE MIX FOR DELHI NIHARI gets 32% of its calories from protein, 64% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.

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