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SPICE ESSENTIALS GARAM MASALA POWDER, 1.85 OZ

Herbs & Spices Branded
400 Calories
20g Protein
60g Carbs
10g Fat
40g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 10g 13%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,200mg 52%
Total Carbohydrate 60g 22%
Dietary Fiber 40g 143%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 640mg 49%
Iron 20mg 111%
Potassium 320mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 22%
Carbs 60g 67%
Fat 10g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 640 MG 49%
Iron, Fe 20 MG 111%
Potassium, K 320 MG 7%
Sodium, Na 1,200 MG 52%

Related Foods in Herbs & Spices

Food Calories Protein Carbs Fat
GINGER FLAKES 0 0g 133.3g 0g GINGER FLAKES GRINDER REFILL 0 0g 133.3g 0g ITALIAN CAYENNE CHILI PEPPER GRINDER REFILL, ITALIAN CAYENNE CHILI PEPPER 0 0g 200g 0g CRYSTALLIZED LEMON 0 0g 125g 0g CRYSTALLIZED LIME 0 0g 111.1g 0g BLACK SESAME SEEDS, BLACK 600 20g 20g 40g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (40g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (49% DV).
  • Rich source of Iron, Fe (111% of Daily Value per 100g).
  • Rich source of Sodium, Na (52% of Daily Value per 100g).

About SPICE ESSENTIALS GARAM MASALA POWDER, 1.85 OZ

SPICE ESSENTIALS GARAM MASALA POWDER, 1.85 OZ is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 60g of carbohydrates, and 10g of fat. It also contributes 40g of dietary fiber per serving. This food belongs to the Herbs & Spices category.

Ingredients

CORIANDER, CUMIN, BLACK PEPPER, CINNAMON, RED CHILI PEPPER, ANISE, FENNEL, GINGER, PAPRIKA, SEA SALT, CARDAMOM, CLOVES, CARAWAY

Dietary Information

SPICE ESSENTIALS GARAM MASALA POWDER, 1.85 OZ is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPICE ESSENTIALS GARAM MASALA POWDER, 1.85 OZ include Iron, Fe (111% DV) , Sodium, Na (52% DV) , and Calcium, Ca (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, SPICE ESSENTIALS GARAM MASALA POWDER, 1.85 OZ gets 20% of its calories from protein, 60% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SPICE ESSENTIALS GARAM MASALA POWDER, 1.85 OZ

See how SPICE ESSENTIALS GARAM MASALA POWDER, 1.85 OZ compares to other foods in terms of nutrition:

More in Herbs & Spices

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