SPELT RIGHT, SPELT CHIPS, HONEY MUSTARD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.9 MG | 21% | |
| Potassium, K | 300 MG | 6% | |
| Sodium, Na | 321 MG | 14% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About SPELT RIGHT, SPELT CHIPS, HONEY MUSTARD
SPELT RIGHT, SPELT CHIPS, HONEY MUSTARD is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 64.3g of carbohydrates, and 8.9g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
WHOLE SPELT BERRIES (WHEAT HONEY MUSTARD SEASONING (PURE CANE SUGAR, HONEY POWDER, ONION POWDER, MUSTARD POWDER (DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC MALTODEXTRIN), SALT, VINEGAR POWDER (MALTODEXTRIN, VINEGARS, CITRIC ACID, ALLSPICE, TURMERIC EXTRACT SUNFLOWER OIL.
Dietary Information
SPELT RIGHT, SPELT CHIPS, HONEY MUSTARD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SPELT RIGHT, SPELT CHIPS, HONEY MUSTARD include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, SPELT RIGHT, SPELT CHIPS, HONEY MUSTARD gets 15% of its calories from protein, 65% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SPELT RIGHT, SPELT CHIPS, HONEY MUSTARD
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