Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SPEKULATIUS SPICED COOKIES

Cookies & Biscuits Stockmeyer Export Gmbh Branded
483 Calories
6.9g Protein
65.5g Carbs
20.7g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 483
% Daily Value*
Total Fat 20.7g 27%
Saturated Fat 10.3g 52%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 345mg 15%
Total Carbohydrate 65.5g 24%
Dietary Fiber 3.4g 12%
Total Sugars 27.6g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.9g 7%
Carbs 65.5g 70%
Fat 20.7g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 345 MG 15%

Nutrition Highlights

  • Good source of dietary fiber (3.4g per 100g).

About SPEKULATIUS SPICED COOKIES

SPEKULATIUS SPICED COOKIES is a high-calorie food with 483 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 65.5g of carbohydrates, and 20.7g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

WHEAT FLOUR, SUGAR, NON HYDROGENATED VEGETABLE SHORTENING (PALM), SPICES (CINNAMON, CORIANDER, ANISE, CLOVES, FENNEL SEED, CARDAMON), SODIUM BICARBONATE, AMMONIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, CARAMELIZED SUGAR SYRUP, SALT, SUNFLOWER LECITHIN.

Calorie Breakdown

At 483 calories per 100 grams, SPEKULATIUS SPICED COOKIES gets 6% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SPEKULATIUS SPICED COOKIES

See how SPEKULATIUS SPICED COOKIES compares to other foods in terms of nutrition:

More in Cookies & Biscuits

Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.

Ask AI about SPEKULATIUS SPICED COOKIES
Hi! Ask me anything about SPEKULATIUS SPICED COOKIES — nutrition, recipes, health benefits, or meal ideas.